Blue Shield Silver Sneakers Program

What Is The Silversneakers Program

Are you looking for a senior fitness program? If you have a Medicare Advantage or Medigap plan, your health insurance may include a free fitness membership for adults 65+ called SilverSneakers. A SilverSneakers membership includes access to roughly 14,000 recreation centers, churches, senior communities, and other neighborhood locations across the nation. Youll get access to fitness equipment, social events, a variety of exercise classes, including boot camp, circuit training, strength and balance, tai chi, yoga, water aerobics, and Zumba, plus access to amenities like swimming pools, tennis courts, and walking tracks if available at certain locations. Sounds pretty good, right? Heres what else you may want to know about the program.

Free Gym Memberships With Medicare Advantage Plans

Posted: One of the best benefits of Medicare Advantage plans are the extra perks you often get, including no-cost gym memberships! Many Medicare Advantage carriers offer a no-cost gym membership benefit, including but not limited to: AARP Aetna Blue Cross Blue Shield Coventry Humana Essence Healthcare Wellcare UnitedHealthcare

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Medicare Coverage Options Are Plentiful But Enrollment Choices Generate Lots Of Faqs

Navigating Medicare can be overwhelming. Especially this time of year, during the annual open enrollment period. If youre considering a Medicare plan, you probably have a lot of questions. Ive worked with Blue Cross and Blue Shield of Nebraskas Medicare plans for several years. Here are some frequently asked questions. Q: What should I know

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Which Anthem Medigap Plans Offer Silver Sneakers

The following is the list of Anthem plans that offer Silver Sneaker benefits.

Note: Subject to change at anytime. Confirm before applying

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What Medicare Supplement Plans Include Silversneakers

Most Medicare Supplements do not offer SilverSneakersî, but as of 2021, some plans are starting to include this free fitness membership program.

Blue Cross and Blue Shield in Illinois, Texas, Oklahoma, and Montana has a product called Plan G Plus, which includes SilverSneakersî benefits along with other perks like $0 dental, vision, and hearing exams.

Any innovative benefits offered with Medigap plans must be approved by the state, so not all states have access to Plan G Plus.

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Where Does Anthem Sell Medicare Advantage Plans With Silversneakers

Anthem and its subsidiary Medicare plan providers offer plans in a number of different states.

If you live an area where Anthem or one of the Anthem family brands provide Medicare plans, you may be able to enroll in an Anthem Medicare Advantage plan that includes a SilverSneakers membership. If Anthem does not sell Medicare Advantage plans where you live or the available plan does not include SilverSneakers, you may be able to enroll in a Medicare Advantage plan offered by a different carrier that includes SilverSneakers.

Remember, you may only enroll in a Medicare Advantage plan that is sold in the area in which you live. You must also be enrolled in both Medicare Part A and Medicare Part B to enroll in Medicare Advantage.

Once enrolled in a Medicare Advantage plan with SilverSneakers, you must then register on the SilverSneakers website to receive an ID card and membership number.

Is Silver& fit The Same As Silversneakers

SilverSneakers is perhaps the most widely used fitness program included in many Medicare insurance plans, but its not the only one.

Silver& Fit is a program like SilverSneakers that is included in Medicare plans by some carriers. While the programs are sure to have their subtle differences, they are very similar in what they offer.

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Whats Included In The Silversneakers Program

SilverSneakers is much more than just a gym membership, although it does include all the perks of a basic membership at participating fitness and community centers. You can work out on weight machines, join a group fitness class, swim a few laps, and even relax in the sauna or hot tub .

Youre also not locked into one particular fitness center. Your membership works at 17,000 participating locations across the United States, any of which you can visit. If you prefer exercising outdoors, try one of the SilverSneakers FLEX classes offered at a local park. Use the SilverSneakers GO app to find class schedules and locations, and track your progress toward fitness goals.

When going to the gym isnt an option, you can stream live classes and workshops to your TV or use the library of on-demand videos to exercise on your own schedule.

If youre eligible for SilverSneakers, these benefits are free at all participating locations. Youll only pay out-of-pocket for things like a smoothie from the health bar or a massage after your workout if you desire those extras.

Third Party Website Disclaimer

You are about to leave Blue Cross and Blue Shield of Alabama’s website and enter a website operated by Prime Therapeutics, LLC. Prime is our business associate and is an independent company that provides pharmacy benefit management services to Blue Cross health plans. Prime has agreed to follow Blue Cross’ privacy and security policies regarding the confidentiality and protection of your personal health information.

To continue to the Prime website, click “Accept.” If you want to stay on the Blue Cross website, click “Cancel.”

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Will My Insurance Cover A Gym Membership

As a result, many insurers cover gym memberships in one way or another. Some work with specific gyms to give you a discount or even a free membership, while others will offer your a set amount in reimbursement. If you have Medicaid, gym membership may be covered depending on which state you live in.

What Does Silversneakers Cover

A SilverSneakers membership includes a basic gym membership at a fitness center near where you live, and members are granted access to any amenities that are included with a basic membership of the facility. Amenities will of course vary by location and could include access to things like swimming pools, saunas, sports courts, walking tracks, workout rooms and more.

Most gyms and fitness centers that participate in SilverSneakers also include exercise classes and wellness clubs specifically for seniors. These might include yoga, Tai Chi, walking or running clubs, sports leagues, weight and cardio training and more.

Some of the classes may be held at other locations such as parks or senior centers. Those who do not live near a SilverSneakers location may still participate at home using a series of SilverSneakers online exercise videos and live workout classes.

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Silver Sneakers Video: Great At Home Exercises

Its not just about the SilverSneakers classes gyms offer. Its about how they train you on maintaining a healthy lifestyle. While they offer programs like Silver Sneakers Yoga, Silver Sneakers Classic, Silver Sneakers Circuit, BOOM and many more, they offer an entire line of videos to help you learn the best way to exercise.

As a senior citizen its important to maintain your cardiovascular and joint health as you get older.

Below are some of the most popular Silver Sneakers videos you can watch from the comfort of your own home.

Silver Sneakers YOGA, One of the Best Senior Fitness Programs.

Silver Sneakers Outdoor Total Body Workout: Great Fitness Programs for Women

Silver Sneakers Hip Exercises: Bodyweight exercises to strengthen your hips

Silver Sneakers Quick Core Workout at Home

Question #: Whats The Silversneakers Community Like

Friendly. Supportive. Motivating. Fun. Like family. Thats how members often describe the SilverSneakers community.

What they all know: SilverSneakers is more than a fitness program, and often its the friendships that people make that keep them coming back. Many SilverSneakers groups even plan social events outside of classes, like potlucks or outings around town. Or if theyre taking a SilverSneakers LIVE class, theyll chat online before or after the workout.

This social support has real health benefits. SilverSneakers members who participate in group exercise are more active, feel healthier, and are less likely to experience social isolation than non-members, according to a Massachusetts Institute of Technology AgeLab study.

Plus, you can stay connected with the SilverSneakers community on and .

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Empire Blue Cross Continues Commitment To New Yorkers With Silversneakers Benefit

ALBANY Empire Blue Cross will continue offering access to SilverSneakers®, as one of the many benefits included in its 2018 Medicare Advantage plans. This is part of Empires ongoing commitment to the health and well-being of its current members and those Empire hopes to have the privilege of serving in the future. SilverSneakers offered by Tivity Health is a fitness program tailored to older adults and is celebrating 25 years of partnering with consumers to help them achieve better health.

Empires members have expressed time and again that their involvement in SilverSneakers has made a significant impact on their health and well-being.

Fitness has always been an important part of my life so I started going to SilverSneakers programs when I gained access to them through my Empire Medicare Advantage plans and now I go almost every weekday, said Della Gehl, an Empire member and active SilverSneakers participant from New York, NY. SilverSneakers is the best thing that has happened to me since my retirement and my adult kids tell me this all the time. The program made my recovery from a surgery much easier and has helped me lead a healthy life. On top of the physical health, Ive made many friends from the people Ive met at the gym.

Empire offers SilverSneakers as well as many other health plan benefits to members enrolled in the following plans:

• Empire MediBlue Plus

Silver Sneakers Program Requirements

SilverSneakers eligibility is based around the Medicare Advantage plan you are currently enrolled. Below are the Silver Sneaker eligibility requirements:

• 65 or older
• Currently eligible for Medicare Parts A and B
• Policyholder of a Medicare Silver Sneakers partner Medicare Advantage insurance provider

You are eligible to switch your Medicare Advantage plan every year during the annual election period . At that time your Silver Sneakers membership will seamlessly transfer with any Medicare Silver Sneakers partner you enroll with for your health benefits.

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Join A Fitness Center

• Join a participating Fitness Center where you can work out, take classes, and meet other Silver& Fit members $25 annual non-refundable membership fee.

• Join a qualified, out-of-network Fitness Center and receive up to a $150 reimbursement annually for your fitness center membership dues and fees.

Heres What You Need To Know About The Silversneakers Program

Staying active is important at any age, but perhaps no more so than in your senior years. The health benefits of exercise for the senior population are widely acknowledged by both physicians and scientific researchers.

But if the cost of a gym membership is giving your wallet too much of a workout, you need to know about SilverSneakers!

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What Parts Of Medicare Cover Silversneakers

The SilverSneakers program is not included under all parts of the Medicare umbrella. Namely, Original Medicare does not offer the program as a benefit.

However, Medicare Advantage plans might provide coverage depending on the provider you use. SilverSneakers is included as a bundled benefit in most Medicare Advantage plans, which also offer extra perks like vision, hearing, and dental coverage.

Medicare Supplement plans may also provide SilverSneakers membership as a benefit. These plans are designed to fill the gaps for services that arent covered under Original Medicare. But again, it will depend on your providers particular benefits package.

Tivity Health Silversneakers Fitness Program

AARP Medicare Supplement Insurance members in some states can now take advantage of the SilverSneakers Fitness program as a value-added service at no additional cost. With SilverSneakers, members have free access to fitness center amenities such as treadmills, weights, heated pools and group exercise classes that are included with a basic membership. Members can take signature SilverSneakers classes designed specifically for older adults and taught by certified instructors. SilverSneakers members have access to more than 13,000 participating fitness center locations . Log on to silversneakers.com to find the nearest location. SilverSneakers Steps® is available to members living 15 miles or more from a participating SilverSneakers fitness center location. Members can select one of four fitness kits each year that they can use at home or on the go.

Steps kits can be ordered online at silversneakers.com or by calling SilverSneakers Customer Service at 1-888-423-4632 Monday through Friday, 8 a.m. to 8 p.m. EST. The SilverSneakers Fitness Program is currently available in the state of Illinois.

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Do Medicare Supplements Offer The Silversneakers Program

For those who are eligible for Medicare or are 65+, the SilverSneakersî health and fitness program might be a free perk included with your Medicare plan.

Are you eligible for SilverSneakersî? Learn more about the SilverSneakersî program, which Medicare plans it comes with, and more.

â If youâre 65+ and are enrolled in Medicare, there are plans that offer free gym memberships as a part of your health insurance. Its never been easier to get motivated and stay in shape! Learn more

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Silver And Fit Vs Silversneakers

Silver and Fit and SilverSneakers are similar in the fact that theyre both fitness programs through Medicare, but theyre not the same plan. These are different companies that provide comparable benefits.

Both companies offer fitness opportunities and group fitness classes. The programs are attainable with Supplement and Advantage plans.

Check location listings in your area to make sure that a program IS near you. Those without a local gym can choose Silver and Fit, which provides a home fitness kit.

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What Medicare Advantage Plans Cover Silver Sneakers

Even though its common knowledge that physical activity is important for good health, for many people, staying active in their senior years, especially after retirement, is not always an easy feat. If you find yourself in the same situation, joining a fitness organization like Silver Sneakers may be just what you need to get moving.

Even though Original Medicare coverage does not include fitness programs like Silver Sneakers for Medicare beneficiaries, many Medicare Advantage plans do cover this wellness program. If being active is a priority for you, and Silver Sneakers sounds like a great option, make sure to find a Medicare Advantage plan that includes free coverage.

What is Silver Sneakers?

Silver Sneakers is the name of an organization that provides gym and fitness class memberships to people who are 65 and older and are eligible for Medicare coverage. Silver Sneakers programs are available in over 13,000 locations in the United States. They offer free fitness programs in gyms, pools, and even outdoors.

As a member of Silver Sneakers, you have access to a gyms cardio equipment, pool, weights, and fitness classes lead by certified instructors. If you prefer being outside, there are programs that arrange member meetings at parks or recreation centers. Some of the outdoor activities include tai chi, yoga, or walking.

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Silversneakers How Does It Work

SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction. As well as keeping you physically healthy, SilverSneakers can contribute to your overall well-being by connecting you to others in fitness classes and helping you stay social. According to SilverSneakers.com, 88 percent of SilverSneakers members say that SilverSneakers has improved the quality of their life.

SilverSneakers is available around the country, and membership provides access to any participating gym locationâincluding all amenities included with basic level access. Each SilverSneakers location is outfitted with an advisor who will introduce you to the program and help get you started. SilverSneakers also includes an invitation to sponsored health education seminars and other fitness-related events.

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Best Exercises For Seniors

As a senior its important to stay active. Sure, it can get hard as you get older, but there are so many senior fitness programs that offer great ways you can get your exercise when you dont have time for the gym. We went through the Silver Sneakers videos and library and compiled a list of the best exercises for seniors using a simple resistance band. You can literally do these Silver Sneakers exercises anywhere!

• Squats