How We Evaluate And Test
Our team of more than 300 wear testers includes runners of all ages and speeds living both locally near our Pennsylvania headquarters and across the U.S. Between our testers and Runners World staff, weve run in nearly every single pair of Hokas below. Weve consulted data from mechanical tests performed at our RW Shoe Lab for additional insight on the stability of Hokas J-Frame support system, the softness of ProFly foam, and the energy return of rocker-style midsoles. Keep scrolling for full reviews of the best road and trail options in Hokas current lineup.
About Hoka Running Shoes
The idea for HOKAs maximalist running shoes started in the French Alps where the brands founders dreamed of premium cushioning and a ride that carried momentum. But one thing makes HOKA shoes stand out from other running shoes: the midsole.
The big midsole initially set HOKA shoes apart, but advancements in foam technology, stability and shape now make HOKAs shoes ideal for any runner or walker.
Best Hoka Running Shoes
The Expert: I became a runner in middle school and have covered running and outdoor gear for years, both on-staff at Runners World and as a freelance journalist. Running shoes is the category of gear Ive written about the most, and I have firsthand experience with models from a range of brands. To write articles like this, I talk with brand reps about the companys latest shoes and tech, consult RW tester feedback, and draw on my own experience with the running shoe industry. With direction from RW editors, I combine all that info to choose what shoes make it onto this page.
Early releases like the Mafate, Bondi, and Stinson ATR proved that the Hoka design philosophy had merit. These shoes provided enough cushioning to soften rough terrain and return energy but werent so heavy that they weighed runners down. The shoes caught on, and Hoka has expanded rapidly ever since.
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Stay Active With Hoka One One Women’s Athletic Shoes
If you’re interested in staying fit, then you’ll need a good pair of shoes to support you as you run, walk, hike, or participate in other activities. Hoka One One, a company founded in 2009, makes many types of athletic shoes for women. Many new and used models are for sale on eBay.
Which Hoka One One women’s athletic shoes are designed for running?
Since the company started off by making affordable running shoes, it makes sense that there is a wide selection in this category. These shoes are designed to give you a little boost with each step and cushion your feet as you run. Choices include:
- Carbon X: This high-end shoe is built with a carbon fiber plate to help you run efficiently. It also has PROFLY X foam, which is lightweight and responsive.
- Akasa: The Akasa has a textured TPU toe reinforcement to increase its durability. It has rubberized foam in both the midsole and outsole for cushioning.
- Bondi 6: Your feet will be able to breathe in the Bondi 6, which has open mesh construction in the upper. The internal heel counter will give you a secure fit, and the nice arch support will be contributing to your stability.
- Humana Flow: This shoe has open eyelets so you can lock down the laces. It has good traction, thanks to the outsole siping.
Hoka One One hiking shoes
If you plan on heading out on the trail, consider getting one of the following shoes designed for off-road paths:
Other types of Hoka shoes
Hoka Running Shoe Technology
HOKA’s advanced technology coaxed pack-leading performance out of its women’s running shoes.
- Midsole. The most noticeable component of any HOKA shoe is the hefty serving of foam in the midsole. HOKA stuffs its shoes with foam for maximum shock absorption and silly levels of comfort. But the lightweight foam compound does all that without slowing the shoe down.
- Shape. The big midsole isnt just for comfort, though. HOKA carved a rocker shape into the foam to make the heel-to-toe transition quicker and smoother. Called the Meta-Rocker, HOKA can shift it forward or backward to enhance your efficiency any way you like.
- Stability. For stability, HOKA uses two unobtrusive features: an Active Foot Frame and J-Frame. The Active Foot Frame cradles your feet in place like a bucket seat in a race car, dropping you deeper into the midsole so you always land in the right place. Beneath the footbed, a HOKA J-Frame employs a higher density foam to give medial support without the use of plastic or posts.
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A Few New Ingredients
In addition to those basic shoe design elements, Hoka has rolled out other new tech in recent years. ProFly is a dual-density cushioning system that combines soft foam in the heel with firmer foam in the forefoot, and it debuted on the Tracer and Clayton shoes in 2016. In fall 2020, Hoka pushed boundaries again when it released the goofy-looking TenNine. With its massive heel, this shoe was designed specifically for sprinting down steep hillsthe extra foam soaks up shock, and the broad sole provides exceptional stability. Hoka has continued to experiment with extended heel designs: Another recent innovation is the asymmetrical SwallowTail heel that debuted on the Kawana . Essentially, its a wider crash pad with an asymmetrical beveled heel extending outward at the back of the shoe. The broad, flat geometry helps promote smoother landings and a more fluid stride.
Like many other brands, Hoka has also started putting carbon fiber plates in its shoes to give them a more responsive feel thats ideal for faster paces and racing. Youll find that tech in shoes like the Bondi X and Carbon X 3.
Learn More About Women’s Hoka One One Running Shoes
Selection
HOKA ONE ONE Women’s Running Shoes: Dominate Your Next Run
Shop HOKA women’s running shoes from DICK’S Sporting Goods and find comfort and stability in your next pair of running shoes.
Our collection of HOKA women’s shoes features popular styles such as the HOKA Bondi that is designed to deliver a smooth ride over any distance, the HOKA Clifton which provides a lightweight design and maximum cushioning, the HOKA Rincon built for running & more styles – meaning you’ll find the perfect running shoe to match your needs. Offering a number of different colorways, you can express your style while racking up your miles.
Whether you’re training for your next marathon or taking a quick lap around the block, DICK’S Sporting Goods has the HOKA women’s running shoes to fit your purpose and look. Looking to match your shoes with a new running outfit? Check out our full collection of Women’s Running Clothing and dress to impress on your next run. Be sure to stop by Public Lands and view an elevated assortment of Women’s HOKA ONE ONE Hiking Footwear. Get low prices on all things women’s running with our Best Price Guarantee.
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