Currently Not Offered Due To Covid
- 9:45 am – 10:45 am
- Monday/Wednesday/Friday at 8:30 am
- Go through various stages of stretching and toning while socializing with others. This morning exercise routine will awaken your mind and body and prepare you for the days activities.
- 10:45 am Monday/Wednesday
- Activate your aqua exercise urge for variety! SilverSplash offers fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers kickboard is used to develop strength, balance and coordination.
Medicare Advantage And Medicare Supplemental Silversneakers
Enjoy this perk for those 65 years of age and older! Maybe a fitness membership is already apart of the fitness plan dont miss this opportunity to participate in a fitness membership you may already pay for but could be obtained for free through a Medicare Advantage, Supplemental Insurance or a group retiree plan.
Each year the program offers an increased variety of classes and programs for the 65+ member. Most of the local fitness clubs in my urban area offer the SilverSneakers program. And do not forget the SilverSneakers app!
How To Qualify For Silversneakers
Unfortunately, Original Medicare plans dont cover a SilverSneakers membership. SilverSneakers is considered a gym membership or fitness program, and the Medicare website explicitly says it wont cover those.
You can check if your Medicare Advantage or Medigap plan covers SilverSneakers on the programs website.
However, there is the chance that a Medicare Advantage plan will cover it. A supplemental plan could also cover the SneakerSilvers program. The SilverSneakers website says the program is covered by one in four Medicare programs, though the organization doesnt specify if this is 25 percent of Medicare Advantage plans or 25 percent of all Medicare plans.
You can check if your Medicare Advantage or Medigap plan covers SilverSneakers on the programs website. You can visit that same link if youre in the market for a Medicare Advantage or Medigap plan and want to find one that include SilverSneakers in its coverage.
Recommended Reading: Comfortable White Slip On Sneakers
Which Is Better Swimming Or Water Aerobics
Swimming laps burns more calories per hour and requires stronger cardiovascular fitness than water aerobics. According to the Wisconsin Department of Health Services, a 130 pound person doing water aerobics burns 236 calories per hour general, leisurely swimming burns approximately 354 calories an hour…. continue reading
How To Join The Program
The best way to take advantage of this program is through a Medicare Advantage plan that includes the SilverSneakers® benefit. The good news is that we have thousands and thousands of licensed agents who can guide you through the process of selecting a Medicare Advantage plan that includes the SilverSneakers® benefit.
You should know that Medicare Advantage plans have the ability to change their benefits every year, which is why its a good idea to have a licensed agent that you can turn to at least once a year to review your coverage and make sure that youre getting everything you need. To set up an appointment, or call 833-438-3676.
Read Also: Vans Black High Top Sneakers
Find Silver Sneakers List Of Gyms Near Me
It is easy to get involved in a program in your area. The program has locations available at over 14,000 fitness centers throughout the country, making it possible to choose from several gym locations.
Locate a fitness center near you by visiting the main website and entering your zip code in the Find Silver Sneakers Location app on the homepage.
With so many locations across the country, its easy to find Silver Sneakers gyms near me. There is a gym for everyone with everything from small, privately owned local gyms to some of the major national brand name gyms.
A list of some of the bigger fitness centers includes:
|YMCA Silver Sneakers
How Can I Find A Silver Sneakers Near Me
Finding a Medicare Silver Sneakers gym near you is extremely simple using the following process.
Step 1: The easiest way to find silver sneakers near me if to go to the Silver Sneakers website and open its location search page.
Step 2: Enter your state, city, ZIP code or full address
Step 3: Choose the Medicare Silver Sneakers location of your choice
Also Check: Vince Wallace Leather Platform Skate Sneakers
Recommended Reading: Best Sneakers For Metatarsal Pain
Who Is Eligible For The Silversneakers Program
The age of 65 is a general indicator that you may be eligible for SilverSneakers. However, theres actually no age requirement for the program.
Instead, anyone who has a qualifying Medicare Advantage plan is eligible for SilverSneakers. Also eligible are those who have health insurance through Medicare Supplement carriers and many group retiree plans.
Silver Sneakers Video: Great At Home Exercises
Its not just about the SilverSneakers classes gyms offer. Its about how they train you on maintaining a healthy lifestyle. While they offer programs like Silver Sneakers Yoga, Silver Sneakers Classic, Silver Sneakers Circuit, BOOM and many more, they offer an entire line of videos to help you learn the best way to exercise.
As a senior citizen its important to maintain your cardiovascular and joint health as you get older.
Below are some of the most popular Silver Sneakers videos you can watch from the comfort of your own home.
Silver Sneakers YOGA, One of the Best Senior Fitness Programs.
Silver Sneakers Outdoor Total Body Workout: Great Fitness Programs for Women
Silver Sneakers Hip Exercises: Bodyweight exercises to strengthen your hips
Silver Sneakers Quick Core Workout at Home
You May Like: Brown Leather High Top Sneakers
Can I Join Silversneakers If My Medicare Plan Doesnt Cover It
No, this is a program that partners with Medicare plans only. SilverSneakers is funded through Medicare providers, and there is no membership fee you can pay in order to take part in the classes.
If you want to join a Medicare Advantage plan that covers SilverSneakers, you can switch from Original Medicare or your current Advantage plan during the Open Enrollment Period, which lasts from October 15 to December 7 every year. And if youre interested in getting physically active in your community but dont want to switch to a Medicare plan that covers SilverSneakers, contact a local gym or fitness center and inquire about the classes they offer for elderly people and their rates.
Free Fitness Classes At Local Gyms
KelseyCare Advantage members have access to SilverSneakers® for FREE! If youre a member, youre already signed up and have instant access to fitness centers all over the country who participate.
SilverSneakers can help you live a healthier, more active life through fitness and social connection. You are covered for a fitness benefit through SilverSneakers at participating locations1. You have access to instructors who lead specially designed group exercise classes2. At participating locations nationwide1, you can take classes2 plus use exercise equipment and other amenities.
Additionally, SilverSneakers FLEX® gives you options to get active outside of traditional gyms . SilverSneakers also connects you to a support network and virtual resources through SilverSneakers Live, SilverSneakers On-DemandTM and the mobile app, SilverSneakers GOTM
All you need to get started is your personal SilverSneakers ID number. Go to SilverSneakers.com to learn more about your benefit or call Monday through Friday, 8 a.m. to 8 p.m. ET. Always talk with your doctor before starting an exercise program.
Don’t Miss: Golden Goose Sneakers San Francisco
Staying In Shape And Feeling Good Is Important At Any Age
Do you want to:
- help improve your blood pressure and bone health?
- better manage conditions such as diabetes or arthritis?
- take advantage of exercise and activity options at the gym, in classes and through videos at home?
- meet other active folks and make new friends?
Medicare Advantage Plans May Cover Silversneakers
SilverSneakers is considered a basic fitness service and Original Medicare, Part A and Part B, does not cover this benefit. However, Medicare Advantage plans, also known as Medicare Part C, may provide this benefit. To see if your current Medicare Advantage plan includes the SilverSneakers program, contact your health plan directly, or visit the SilverSneakers online health plan finder to check.
If you are looking to enroll into a Medicare Advantage plan with SilverSneakers coverage, take a look at our eHealthMedicare plan comparison tool on this page. The tool lets you review a list of Medicare Advantage plans available in your service area and explore your Medicare plan options.
Coverage of the SilverSneakers program will vary by Medicare Advantage plan, and availability may depend on location. Many Medicare Advantage plans cover this benefit at no additional cost, while others cover it as an optional rider. If youâre currently enrolled in a Medicare Advantage plan, you may want to contact your planâs Customer Service to find out if the plan includes the SilverSneakers benefit.
Some employer or union sponsored group retirement plans may cover this benefit as well. If you are enrolled in a group retirement plan and you are uncertain whether SilverSneakers is included in your benefits, you may want to contact the plan administrator.
Don’t Miss: Golden Goose Hi Star Glitter Low Top Sneakers
To Enroll In Silversneakers
Visit the MJCCA membership office Monday-Friday, 1:00-4:00 pm. Please bring an active health insurance card, photo ID, and $10 for an MJCCA ID access card.
As an eligible member of the SilverSneakers® Fitness Program, the MJCCA will provide you with our basic fitness membership. You will have access to our state-of-the-art Brill Family Fitness Center, the Northside Hospital Family Aquatic Center , and amenities including cardio and strength-training equipment, saunas, whirlpools, and steam rooms.
You can also take advantage of specialized low-impact SilverSneakers® classes that focus on improving and increasing muscular strength, endurance, mobility, flexibility, range of motion, balance, and coordination.
You Are Going To Feel So Energetic And Strong
We know when you implement our proven system, it will forever change your outlook on life. Join us today and experience RESULTS that will increase your energy, endurance, and endorphins. Our cutting-edge metabolic workouts will increase your metabolism and burn fat faster than any other fitness program.
My energy level has drastically increased and if I miss a workout I can tell the difference! I will continue to work on my goals with Tulsa Fitness Systems and I am so thankful to all the personal trainers. Sherry Owens
Read Also: Best Mens Low Top Sneakers
You May Like: Best Sneakers For Diabetic Neuropathy
Find Silver And Fit Participating Gyms
Among the over 14,000 participating gyms across the nation, including some YMCA locations, you will be able to choose between Gender-Specific Facilities, Exercise Centers, Basic Coed and Full Co-ed Facilities.
Some of the more well-known participating gyms are
- LA and 24 Hour Fitness
- Planet Fitness Centers
- Anytime Fitness
- Snap Fitness Centers
New gyms are added to the plan all the time, so be sure to check back often.
To find out if a a center near you is participating in the program, go to the Silver& Fit homepage, enter your zip-code, and search for All Facilities to show a complete list of gym centers for members to access.
You will then be able to view the list of participating centers near you to conveniently start working on your exercise routine by taking advantage of community pools, yoga classes and other potential studios.
The 5 Best Gyms With Silversneakers Explained
Its critical for all of us to remain active into old age, and luckily, the SilverSneakers program can make it a lot easier.
SilverSneakers is a fitness and health program covered by some Medicare plans. Note the use of the word some.
The program has received complaints over the years as a result of eligibility issues. As such, its important for you to check with your individual plan before canceling any current gym memberships you have.
SilverSneakers has said they are looking to rectify any discrepancies, but its unclear if thats actually happened yet.
In the event you qualify for SilverSneakers, youll need to find a nearby gym where you can access all of the benefits in addition to using the app from home.
So what are the best gyms with SilverSneakers?
Here are the 5 best gym memberships to get if youre looking to enroll in SilverSneakers.
And the benefits go on and on.
Lets take a closer look at how SilverSneakers can help seniors stay active and what gyms are your best bet for taking full advantage of the program.
Also Check: Adidas Sneakers On Sale Womens
How Do I Know If I Have Silver Sneakers
If you currently have a Medicare Plan and you want to see if it includes SilverSneakers, you can check your SilverSneakers eligibility instantly here. If you’re new to Medicare or looking for Medicare Plans that include SilverSneakers, you can find participating health plans here…. continue reading
Silver & Fit Programs
This program includes multiple benefits that are available to seniors and Medicare eligibles like you. These benefits include a fitness facility program, home fitness program, a resource library, fitness challenges, rewards program, and more! Depending on your coverage, there may be no additional fees to join. This is great if you are on a budget and looking to live a healthy lifestyle.
The body conditioning classes that are designed to increase your strength, endurance, stamina, flexibility, balance, and more. A class is typically an hour in length and is offered several times a week. The program incorporates weights, elastics, and balls into the workouts.
One of the many perks of Silver and Fit is the balance between fitness facility programs and home fitness programs. Home fitness programs offer various kits including walking, yoga, chair Pilates, stress management, Tai Chi, and aquatic exercise. This is a great option for seniors and Medicare eligibles who need focused exercise in their home.
Other program benefits include gender-specific gyms and exercise centers beyond the average fitness facility. These facilities can include yoga and lap pools.
You May Like: Is Silver Sneakers Covered By United Healthcare
You May Like: Black Leather Gucci High Top Sneakers
Stay Fit With Gyms That Accept Silver Sneakers
Remaining active is one of the best things Seniors can do to stay healthy. It not only keeps them strong and physically healthy, but it also helps keep their minds sharper and their mood higher.
Unfortunately, most health programs are geared toward younger individuals. The senior fitness centers are taking care of that problem.
In addition, classes are offered at most senior fitness centers. These classes vary, but include Zumba, water aerobics, general exercise and more. The classes are conducted at a more relaxed level, enabling senior citizens to enjoy activities that their younger peers enjoy. This may be the time to take that yoga class you always thought about.
Best of all, the program is free as part of your health insurance coverage or covered under medicare.*
Take time today and step foot onto the path of a healthier future in your golden years. Enjoy some of your old activities or discover some new ones. Your life has always been an adventure. The adventure doesnt have to end yet!
Types Of Classes We Offer
SilverSneakers®Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
SilverSneakers® Cardio FitGet up and go with an aerobics class thats safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
SilverSneakers® StabilityStability is the newest class designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time.
SilverSneakers® MSROMThis class recognizes the range of physical abilities in the older adult! The exercises performed will help develop and maintain muscular strength, muscular endurance, balance and coordination. Age has no limits!
Silver Sneakers® SplashJoin us in the pool for a variety of exercises that can help you build strength and increase your range of movement. A SilverSneakers kickboard is provided for balance support, and you dont even need swimming skills. This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. No need to register! Low to Medium Intensity.
Read Also: Black And White Adidas Sneakers Womens
Will A Silver Sneakers Gym Membership Improve My Health
The Centers for Disease Control and Prevention reported that the Silver Sneakers program may reduce long-term health-care costs and inpatient admissions among seniors. In fact, the study showed people who attended a Silver Sneakers gym or fitness class at least twice a week spent $1,250 less on health care in their second year of the program than those attending just once a week.
If you have diabetes, you may also see a positive impact from a Silver Sneakers gym membership. Research published by the American Diabetes Association showed that diabetic seniors who participated in Silver Sneakers activities saved over $1,600 in medical expenses their first year and had fewer hospitalizations than those who didnât.
Finally, a research article in the professional journal Population Health Management showed the Silver Sneakers gym membership program boosted the overall physical and emotional health of participants. The research showed that higher participation in the program improved quality of life across several different measures. It also reduced some of the physical difficulties associated with aging.
Of course, not everyone will have the same response to a Silver Sneakers gym membership, but research shows that many do see positive health benefits. These studies didnât compare Silver Sneakers to other health club memberships.
You should always talk to your doctor before starting a new exercise program such as Silver Sneakers, however.