How To Get Measured For A Wide Running Shoe
For a more precise fit, you have your foot measured with a Brannock device , says Dr. Cunha. He also suggests purchasing new footwear at the end of the day because this is when your feet are the most swollen, and if the shoe feels comfortable at the end of the day, it’ll more than likely feel comfortable throughout the day.
Your shoe size may vary depending on the material used and designs and your feet also change in size due to hormones and as you age, so Dr. Cunha recommends trying on at least three different pairs of running shoes. Try two different shoes at the same time, wearing one on each foot. “The tip of your thumb should fit between the end of the shoe and the end of your longest toe,” explains Dr. Cunha.
The toe box should also be wide enough to accommodate your toes comfortably, and you should have enough room to slightly wiggle your toes, he says. “If you can’t move your toes at all, then the shoes are too tight and will eventually become painful.”
Finding the best pair of running shoes will require some testing, but with Dr. Cunha’s tips, you’re set up for success. Plus, he shared his go-to pairs of running shoes for wide feet to jumpstart your search.
Editor’s note: While we suggest shoes for both women and men, we only do this based on search results. You can wear whichever shoe you want, however you identify.
Wide Sneakers For Women And Wide Width Shoes
Another brand that tends to fit my wide width feet, even though their shoes only come single wide, is Saucony. Many of my everyday sneakers are from SauconyI like to wear retro looking sneakers.
Fun fact: you can often buy mens shoes, two sizes smaller than what you normally wear, and get away with that for your sneakers. Why? Because mens shoes are cut wider overall than womens shoes.
This is true even with womens shoes for wide feet. Mens shoes are nearly always wider.
Ive had good luck lately getting extra extra wide sneakers or wide width running shoes from Brooks. I buy the mens version, where a D wide is the same as a womans extra wide.
Brooks also sells wide sneakers for women but mens tend to fit me better. Nonetheless, you can shop Brooks at Zappos, and get free shipping and returns! In fact, I recently bought a second pair of Brooks sneakers this way.
Best Slides: Birkenstock Salina Slide Sandal
Featuring a deep heel cup, raised toe bar, supportive arches, and a contoured footbed that mimics the shape of a foot, these asymmetrical strap sandals are as chic as they are comfortable. Plus, they have a sleeker profile than the classic Arizona Birkenstock, which makes them more wearable with dresses, jeans, and leggings.
Promising Review: I’ve tried a few incarnations of Birkenstock over the years, and these are my favorites. I have quite wide feet in the forefront/toe area and a steep top arch to my foot, and these accommodate both beautifully. The design of this one is also very flatteringsomething about the mid-cross strap offsets what is often a bit clunky looking in other Birkenstocks.
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Orthofeet Best Plantar Fasciitis Relief Orthopedic Sneakers Extended Widths Arch Support Diabetic
- 60-day wear test! test our shoes for up to 60 days, and if you are not completely satisfied return them for a full refund.
- Plantar fasciitis? heel pain? foot pain? orthofeet orthotic shoes offer the best orthopedic footwear solution.
- Extended widths – these super comfortable womens sneakers are available in narrow, medium, wide, extra-wide and extra-extra-wide widths, offering a perfect, customized fit.
- Excellent solution for bunions and hammer toes: a wide toe box offers a comfortable, non-binding fit, and eases pressure on bunions, hammer toes and sensitive feet.
- Diabetes? arthritis? neuropathy? soft, pliable uppers with seam-free fabric lining and extra foam padding, provide superior comfort and protection for sensitive feet, offering the best solution for womens diabetic shoes, womens arthritis shoes and womens shoes for neuropathy.
New Balance Fuelcell Propel V3
> Daily Trainer
- Weighs 9.5 oz. for a US M10.5 2E
- 6 mm drop
New Balance popped out another great option with the FuelCell Propel V3. In this new version, were getting an updated mesh upper, while the FuelCell midsole and NDurance rubber outsole remain the same.
The upper doesnt feel that much different on the foot. It still fits well and the 2E width is good. My only legitimate complaint with the V2 was the tongue being too short to the point that the shoelace knot sat right at the top of the tongue. New Balance added just enough length to the tongue to fix this. Im now out of complaints
The midsole feels softer when pinching it with your fingers, but the rubber outsole firms it up to give it a nice comfortable ride and isnt nearly as unstable feeling as the Rebel V2. I enjoyed taking the Propel V3 out for easy runs as well as using it for tempo runs. I found the shoe easy to pick up the pace and feel surprisingly good in the 7 minute mile region as it has a slight bounce to it.
My 10.5 2E Propel V2 weighed 10.2 oz. and the new V3 weighs 9.5 oz. Thats an excellent amount of weight cut for just a change to the upper.
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Features Of A Good Wide Width Shoe
When you go to your shoe store you will need to ask the salesman for his ranges of wide width walking shoes, usually, there should be quite a few brands that will give you this option.
You will have a choice between narrow, medium or a wide fit.Make sure to fit the shoes and walk around in them before making a purchase.
Wide Feet And Skinny Heels
Why am I mentioning heels? Because I believe that a lot of women like me, with wide feet, also have narrow heels. Many of us need a shoe with a wide-enough toe boxI test the toe box by crossing my toes inside the shoe. If I cant do that, back they go.
Despite this wide toe box, our heels are narrow or skinny or whatever you want to call them. What that means is we get a lot of heel slippage.
This is often why women with wide feet cannot wear ballet flats. Before I learned this important distinction, there was many a time when Id run up a flight of stairs, only to leave my flats on the first step!
So its important to find brands that offer a wide front and skinny back, if you will. You can find this in brands that might not offer extra wides sizes in their footwear, but they fit extra wide feet with skinny heels. These brands include:
These are some of the brands that offer the best womens shoes for wide feet or best womens wide shoes. Again, even though their shoes arent technically extra wide, if you need that.
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Best Womens Wide Dress Shoes
If youre looking for the best womens dress shoes for wide feet, Ive found luck with many of the brands Ive already mentioned. This includes Rockport and Rockport Cobb Hill. Many have super cute wide width heels, too.
I got a pair of gold Total Motion Salima Ankle Strap Pump in a recent Trunk Club shipment. They are from Rockport. So that goes to show you that when you sign up for Trunk Club, you can request womens wide dress shoes among other kinds of shoesand other clothing.
The 5 Best Sneakers For Wide Feet
We only recommend products we love and that we think you will, too. We may receive a portion of sales from products purchased from this article, which was written by our Commerce team.
If you have wide feet, youâre likely aware of how challenging sneaker-shopping can be. And while it’s true that finding the best sneakers for wide feet takes a bit of extra digging, there are a few simple steps you can follow to ensure the shoes you order wind up fitting your feet comfortably. First , youâll want to look for shoes that come in wide sizes whenever possible. Youâll also want to consider the size and shape of the toe box, which is a common problem area for wide feet, especially if you also have bunions. Generally, shoes with a round or square-shaped toe will work better than pointy or narrow styles. Styles made of stretchy mesh or other textiles are especially great, since they can stretch to fit the unique shape of your foot.
To help get you started, you’ll find five of the best pairs of sneakers for wide feet rounded up ahead. All of them are available in wide sizes, and even better, all of them are available on Amazon â so you’re practically guaranteed to have the most fuss-free shoe-shopping experience ever.
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Wide Width Sandals For Women
As Ive mentioned Ive done well buying wide width sandals from Josef Seibel. Ive also had luck with Birkenstock, even though they arent marketed as wide width sandals. However, the footbed is wide enough, in most instances, that the shoes will fit a wide foot.
Ive also had good luck with wide width womens sandals from Munro and Rockport Cobb Hill. Again, I buy most of my sandals on Nordstrom.com and Zappos.com because I know theyre going to carry the wide widthseven extra wide widthshoes this womans feet needs.
These Shoes Are Made For Walking
Walking shoe designs favor support, stability, and, as we mentioned already, comfort . They often have a beveled heel to help propel you forward, a cushier footbed, and an easy entry/exit system, like slip-on styles. All these features make them ideal for walking on rail trails, hitting the gym, or wearing when youre on your feet all day. Built-in support will keep your feet and joints better protected against impact and fatigue. For people whose feet need more lightweight, flexible shoes, weve got options for you, too.
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Best For Running: Altra Escalante 25
The wrong pair of running shoes will do you more harm than good in the long run. Dr. Lee recommends the brand Altras. are actually shaped like your foot so they accommodate a wide footwell, she says If youre looking for a shoe suitable for running, the Escalante 2.5 is a good place to start. The shoes offer more room for your feet than most.
Unlike the traditional running shoe , Altras FootShape toe box is designed to accommodate the natural shape of your feet so your toes can spread out naturally. The sole has responsive cushioning throughout the sole while the body of the shoes is made of a breathable, sock-like knit fabric for optimal comfort.
Upper: Knit | Outsole: FootPod | Size: 5.5-12 | Heel Height: 24 mm | Weight: 6.9 ounces | Fit: True to size
Best Trail Runners For Women
BEST TRAIL RUNNERS OVERALL FOR TRACTION, LOW WEIGHT & COMFORT
MEASURED WEIGHT PER PAIR : 1 lb. 3.7 oz.
ALSO AVAILABLE IN: Waterproof
PROS: Excellent traction, breathable, lightweight, secure fit, rock plate
CONS: Not as durable as some others
BOTTOM LINE: Weve been running in the Saucony Peregrines for many years now, and we love them for their exceptional comfort and aggressive traction. Whether its a rocky mountain route, a muddy forest trail, or a groomed trail in our favorite local park, the Peregrines bite into the terrain and provide stability and confidence. The newest iteration of the Peregrines features a durable top layer over the bootie. This gives you the same sock-like comfort as previous models, but the upper is more rugged overall. The Peregrine 11s are our top pick for demanding trail runs where reliable traction is key.
BEST LIGHTWEIGHT TRAIL RUNNERS WITH AMPLE CUSHIONING
MEASURED WEIGHT PER PAIR : 1 lb. 4.7 oz.
HEEL-TO-TOE DROP: 4 mm.
ALSO AVAILABLE IN: Waterproof
SIZING: True to size
PROS: Comfortable, very cushy soles, excellent traction, supportive, roomy toe box, versatile
TRAIL RUNNERS WITH THE BEST BALANCE OF WEIGHT, SUPPORT & BREATHABILITY
MEASURED WEIGHT PER PAIR : 1 lb. 2.6 oz.
HEEL-TO-TOE DROP: 5 mm.
PROS: Lightweight, breathable, flexible, versatile, excellent traction, comfy, roomy toe box
CONS: Not as durable as some others
LIGHTWEIGHT TRAIL RUNNING SHOES WITH A NATURAL SHAPE
Sas Time Out Leather Walking Shoes
Available in four width fittings, these leather walking shoes are supportive and hard-wearing. They have a round toe box and wider-than-average sole. Lots of built-in features provide comfort, shock absorption, and stability.
- This style is a Medicare and diabetic approved shoe.
- With comfort like this, you be able to take time out of your day to enjoy the little things.
- Premium leather upper with detailed stitching and a round toe.
- Cushioned collar and tongue offers hidden goring attached to the lining design to keep that tongue in place.
- Traditional lace-up closure. Features SAS Green Odor-Resistant Tripad® cushions designed to comfort all three pressure points: the inside ball, outside ball and heel for all-day support. SAS Soft Step heel helps reduce heel shock. An SAS Lightweight Supersoft® outsole offers a wider sole designed to provides added stability and maximum shock absorption. Made in the U.S.A. Medicare/HCPCS code = A5500 diabetic shoe. WARNING California’s Proposition 65 Measurements: Weight: 14
Ugg Shearling Slippers Because Your At
Promising review: “These are super soft and snug!! I’m really happy with my purchase. I live in platforms, so I don’t even notice the height. I also have wide feet, so the fit is perfect. Having said that, I can see someone with especially narrow feet, sliding around in them. I will definitely be buying more, but hopefully these will last me a long time.” Jay
Get them from Nordstrom for $64.95+ .
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Best Sandals: Munro Cleo Sandal
With an inclusive size range that includes wide and extra-wide widths, these buckled sandals ensure that your feet have enough room and wont hang off the sides. Theyre lined with a breathable, sweat-wicking micro-suede fabric that keeps your feet comfortable and dry throughout the day.
Promising Review: Really great shoes. Softest leather. Fit exactly right size. Incredibly comfortable.
Why Do Our Feet Widen
There are a lot of reasons why a woman may have wide feet. For some, its simple genetics and theyve likely always needed wide width shoes. But life and aging can result in changes to the feet that send many women searching for the most comfortable shoes for wide feet.
As we age, decreased elasticity in our tendons and ligaments will make our feet longer and wider. Weight gain can also produce this result since increased pressure causes the fat pad on the bottom of the foot to spread.
Many womens feet grow in size during pregnancy, meaning they will need wider width shoes because of hormonal changes or fluid retention. Swelling of the feet may also occur due to peripheral artery disease, which is more common as we get older, and due to diabetes. Finally, physical changes such as hammertoes and bunions become more common as time progresses and will necessitate buying wider shoes to adjust for altered foot shape.
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Best Hiking Boots: Mountain Warehouse Adventurer Hiking Boots
Built with a cushioned footbed that provides targeted support to the toes and arch, these top-rated hiking boots, which have over 2,000 five-star ratings on Amazon, ensure optimal comfort and stability while youre on the trail. They offer additional grip with their deep-tractioned lugs and feature a breathable, fast-drying mesh lining.
Promising Review: These boots are great. They are nice and wide for my wide feet. Inner material doesn’t bunch up or cause blisters. They are super warm and my feet have never gotten cold . Nice and light and super waterproof as advertised.
New Balance Vongo V4 Running Shoe
Dedicated to lending a helping limb to athletes of all types of sports, New Balance has made it their mission to focus on the development of leading products. For more than a century now, these guys have been at it relentlessly, delivering excellence every time they get in the lab. As if that wasnt enough, New Balance is now geared towards alleviating several foot issues and making both men and women as comfortable as possible on the track. And now, even kids can get a foot in on the matter.
- Seamless bootie construction for less wear and tear
- Fresh foam midsole for more impact absorption
- Wider sizes to accommodate wider feet
Together with wide footed people, everyone will be especially thrilled to hear about another winner from NB The New Balance Vongo V4 Running Shoe. The Vongo is quite a sight to behold. This impressive work of art is engineered for ultimate comfort during high speeds and demanding terrain.
One of the most exciting features is a sticky, high traction outsole that will not give in to any type of pressure no matter where you are going. For men with wider feet, they can choose between the following width sizes- B and 2E. On the other foot, women get B and E sizes.
Wide Toe Box Vs Wide Sizes
Difference Between Wide Width Shoes and Shoes with Wide Toe Box
How to Make More Toe Room in Your Shoes
Stretching the Shoes
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