Will A Silver Sneakers Gym Membership Improve My Health
The Centers for Disease Control and Prevention reported that the Silver Sneakers program may reduce long-term health-care costs and inpatient admissions among seniors. In fact, the study showed people who attended a Silver Sneakers gym or fitness class at least twice a week spent $1,250 less on health care in their second year of the program than those attending just once a week.
If you have diabetes, you may also see a positive impact from a Silver Sneakers gym membership. Research published by the American Diabetes Association showed that diabetic seniors who participated in Silver Sneakers activities saved over $1,600 in medical expenses their first year and had fewer hospitalizations than those who didnt.
Finally, a research article in the professional journal Population Health Management showed the Silver Sneakers gym membership program boosted the overall physical and emotional health of participants. The research showed that higher participation in the program improved quality of life across several different measures. It also reduced some of the physical difficulties associated with aging.
Of course, not everyone will have the same response to a Silver Sneakers gym membership, but research shows that many do see positive health benefits. These studies didnt compare Silver Sneakers to other health club memberships.
You should always talk to your doctor before starting a new exercise program such as Silver Sneakers, however.
How To Train To Be A Silversneakers Instructor
The U.S. population age 65 and older will double between the years 2000 and 2030, according to the Administration on Aging. Medicare and other health insurance plans designed for this aging population include an exercise benefit called SilverSneakers. SilverSneakers instructors are trained by Healthways SilverSneakers Fitness Program to teach senior citizens exercise classes that build strength, balance, endurance and flexibility. SilverSneakers facilities are looking for instructors 18 years or older with experience in the areas of aerobic, yoga and cardio training.
Does Original Medicare Cover Silversneakers
Original Medicare does not provide the SilverSneakers program as a benefit.
However, if you are eligible for Medicare Parts A and B, you have the choice each year to forgo Original Medicare and choose a Medicare Advantage plan instead. Many Medicare Advantage plans offer SilverSneakers at no extra cost to their members.
Some Medicare Supplement plans offer SilverSneakers as well. Although supplement plans generally do not offer additional benefits on top of what Medicare Part A and Part B cover, SilverSneakers is a benefit that some Medigap plans are able to add to your existing Medicare coverage.
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How Does Silversneakers Work
SilverSneakers® is sort of like a gym membership included in your Medicare plan . The program includes various kinds of fitness classes with a focus on aging and senior health, hosted at local YMCAs, wellness centers, and local gyms, like select Planet Fitness locations.
You will receive a SilverSneakers® card in the mail as well as a membership card to the facility that you choose. You can choose any facility in your area that hosts SilverSneakers® programs. If you move or if you are on vacation and want to use a different facility, you can ask to switch facilities. In some cases, like if you belong to the YMCA or a chain gym, you can use your existing membership at multiple locations. There are no restrictions on visits, so you can attend once a month or every day! You can swim a few laps in the pool and an hour on the elliptical, or you can join a group yoga class.
The program also has a new fitness app called SilverSneakers Go!® The app includes easy-to-follow exercise videos. You can adjust the exercises to your level and choose between four or 12-week programs for strength, walking, or meditation. You can even schedule your fitness activities so you dont forget and allow the app to send you notifications when its time to go. Plus, you can use the app to find nearby classes, track your progress, and locate your membership card digitally. The app is available on the Apple App Store and Google Play.
Question #: How Do I Find A Location Or Class And Can I Go To More Than One
To find participating fitness locations or classes in the SilverSneakers network near you, use our location tool, or download the SilverSneakers GO app . We recommend that you check with locations directly to find out about their hours and class schedules.
And yes, you can go to any participating location or class you like in the SilverSneakers network, even if youre traveling. For example, you can use weights or exercise machines at one location, swim in the pool at another location, and take a SilverSneakers or FLEX class at a third location.
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Healthways Silver Sneakers Fitness Programs
Posted: Realize your full potentialSilversneakers Fitness Program. Join the Silver Sneakers Fitness Program and get more out of life! If youre a Kaiser Permanente Senior Advantage or PERA pre-65 member, you can enjoy: Basic membership without charge at participating fitness centers, including Curves and 24-Hour Fitness.
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How To Qualify For Silversneakers
Unfortunately, Original Medicare plans dont cover a SilverSneakers membership. SilverSneakers is considered a gym membership or fitness program, and the Medicare website explicitly says it wont cover those.
However, there is the chance that a Medicare Advantage plan will cover it. A supplemental plan could also cover the SneakerSilvers program. The SilverSneakers website says the program is covered by one in four Medicare programs, though the organization doesnt specify if this is 25 percent of Medicare Advantage plans or 25 percent of all Medicare plans.
You can check if your Medicare Advantage or Medigap plan covers SilverSneakers on the programs website. You can visit that same link if youre in the market for a Medicare Advantage or Medigap plan and want to find one that include SilverSneakers in its coverage.
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Silver And Fit Locations
Once enrolled in Silver and Fit, you’ll get access to a fitness center membership that includes a vast network of over 14,000 fitness centers and select YMCAs. To find a participating location near you, enter your ZIP code on the website. You can then search among fitness centers that take part in the Silver and Fit program.
You’ll select the fitness center or YMCA that you want to attend on the Silver and Fit website. If you want to switch fitness centers, you may do so once per month.
These are the types of Silver and Fit-approved fitness centers:
- Basic fitness centers: For exercise and training that protects your heart and increases your strength, look into the Silver and Fit basic fitness centers. Available equipment may include treadmills, elliptical machines, free weights, and more.
- Full fitness centers: These gyms offer a wide range of heart-healthy and strength-training services. You may also be able to sign up for classes like yoga, Zumba, or the Silver and Fit Signature Series exercise program.
- Gender-specific gyms: If you prefer visiting a fitness center designed for particular genders, you can choose one that is Silver and Fit approved.
- Exercise centers: These locations offer services beyond your standard gym or fitness center. Amenities vary by location but may include lap pools, saunas, yoga, Pilates, or sports centers.
Some examples of the Home Fitness Program kits include:
Which Insurance Plans Include Silver Sneakers
If you are looking forward to starting a steady, exciting, and rewarding exercise program, Silver Sneakers may be a suitable option for you. Getting active and setting up an exercise regime is important to keeping good health and leading a well-balanced lifestyle. Some insurance plans even offer coverage for the Silver Sneakers program. If youre wondering how to enjoy the benefits of the extensive program and what your insurance offers, keep reading.
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How Do You Get A Medicare Fitness Program Like Silversneakers
This fitness service is not covered by Original Medicare . If you are interested in enrolling in a Medicare fitness program, you will need to be enrolled in a Medicare Advantage or Medicare Supplement plan that supports it.
Fitness programs are not included in every Medicare Advantage or Medicare Supplement plan, so its important to discuss your coverage options with a licensed agent. They can help you purchase a plan that fits your needs and budget and includes a fitness program.
Contact The Silverhelp Desk
*Eligibility may vary. Contact your healthcare provider or local medicare office for further information.
NOTE: We are not affiliated with SilverSneakers, and you should NOT contact us with any sensitive information that is of a personal nature. We are merely a resource that provides information.
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Group Fitness Certification Primary
Get the necessary tools to begin your career as a Group Fitness Instructor with FiTOUR®s group fitness instructor certification. Youll learn how to share fitness and health with others in a fun and enjoyable group setting with FiTOUR®s Primary Group Exercise Certification.
The FiTOUR® Primary Group Fitness Certification is for all fitness professionals who teach exercise in a group setting whether you are a Group Fitness Instructor or Personal Trainer. The FiTOUR® Primary Group Exercise Certification is also great for experienced Group Exercise Instructors who would like to brush up on fitness instructor technique and execution or who would like to renew their Group Fitness Instructor certification.
Find Silver Sneakers List Of Gyms Near Me
It is easy to get involved in a program in your area. The program has locations available at over 14,000 fitness centers throughout the country, making it possible to choose from several gym locations.
Locate a fitness center near you by visiting the main website and entering your zip code in the Find Silver Sneakers Location app on the homepage.
With so many locations across the country, its easy to find Silver Sneakers gyms near me. There is a gym for everyone with everything from small, privately owned local gyms to some of the major national brand name gyms.
A list of some of the bigger fitness centers includes:
|YMCA Silver Sneakers|
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When Can I Enroll In A Medicare Advantage Or Medicare Supplement Plan
The Annual Enrollment Period is from October 15 December 7, which is the time of year many Medicare beneficiaries can enroll in new plans or make changes to existing ones.
Some members qualify for a Special Enrollment Period . Depending on your eligibility, you may have a lifelong SEP, which allows you to make one change per quarter for the first three quarters of the year instead of only during AEP. Some people may only be eligible for a temporary SEP due to a life change, like moving to a new service area.
If you have just become eligible for Medicare for the first time, you can enroll in Medicare Advantage during your Initial Enrollment Period .
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Who Is Eligible For The Silver Sneakers Program
Residents of the United States age 65 or older are eligible for Healthways SilverSneakers Fitness memberships. The membership is included with more than 65 Medicare health plans and is available for purchase separately if not provided by a health insurer.
An assessment during enrollment determines if a physicians approval is required before exercise is permitted through the program. As of 2015, there are approximately 13,000 participating locations nationwide. A list of locations, contact information and amenities is provided upon enrollment. The SilverSneakers website also provides a locator tool to identify nearby locations. Most locations offer exercise equipment, which can be utilized for an individual approach, in addition to group fitness classes that target aging adults.
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How Much Do You Pay For 24 Hour Fitness : Sfv
Posted: When I was 18, I got suckered by the sales guy to prepay 3 years of membership, but it included lifetime guarantee price of $99 per year after the initial 3 years. Fast forward about 15 years later and I still pay $99 per year. I wish I could find that sales guy cause at the time I felt I got suckered, but now I want to hug him. lol.
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Silver And Fit Vs Silversneakers
Silver and Fit and SilverSneakers are similar in the fact that theyre both fitness programs through Medicare, but theyre not the same plan. These are different companies that provide comparable benefits.
Both companies offer fitness opportunities and group fitness classes. The programs are attainable with Supplement and Advantage plans.
Check location listings in your area to make sure that a program IS near you. Those without a local gym can choose Silver and Fit, which provides a home fitness kit.
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Does Medicare Cover 100 Percent Of Hospital Bills
Medicare Part A is hospital insurance. … You will also have to pay a deductible before Medicare benefits begin. Medicare will then pay 100% of your costs for up to 60 days in a hospital or up to 20 days in a skilled nursing facility. After that, you pay a flat amount up to the maximum number of covered days.
Question #: Whats The Silversneakers Community Like
Friendly. Supportive. Motivating. Fun. Like family. Thats how members often describe the SilverSneakers community.
What they all know: SilverSneakers is more than a fitness program, and often its the friendships that people make that keep them coming back. Many SilverSneakers groups even plan social events outside of classes, like potlucks or outings around town. Or if theyre taking a SilverSneakers LIVE class, theyll chat online before or after the workout.
This social support has real health benefits. SilverSneakers members who participate in group exercise are more active, feel healthier, and are less likely to experience social isolation than non-members, according to a Massachusetts Institute of Technology AgeLab study.
Plus, you can stay connected with the SilverSneakers community on and .
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Does Golds Gym Participate In Silversneakers
Posted: Silver Sneakers is a private health and fitness membership program designed for seniors. Its available at no cost to those enrolled in a participating Medicare Advantage plan. There are over 16,000 participating Silver Sneaker gym facilities and 70 different types of health and fitness classes available nationwide.
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Contact Us For Quotes Coverage & Enrollment
Hyers and Associates is an independent insurance agency specializing in Supplements, Advantage plans and Part D coverage. We help our clients compare and contrast all of their options. Well tell you which plans offer Silver Sneakers and discuss whether or not this value-added benefit puts one plan on top of another. Contact us today!
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Silver Sneakers Program Requirements
SilverSneakers eligibility is based around the Medicare Advantage plan you are currently enrolled. Below are the Silver Sneaker eligibility requirements:
- 65 or older
- Currently eligible for Medicare Parts A and B
- Policyholder of a Medicare Silver Sneakers partner Medicare Advantage insurance provider
You are eligible to switch your Medicare Advantage plan every year during the annual election period . At that time your Silver Sneakers membership will seamlessly transfer with any Medicare Silver Sneakers partner you enroll with for your health benefits.
This Is How You Are Able To Get Your Free Silver Sneakers Membership
However, theres actually no age requirement for the program. Do you have online classes? as a silver sneakers member, you get a basic membership at any gym, fitness center, or participating location within the silver sneakers network, allowing you to use the facilities and amenities that are available to you. Instead, anyone who has a qualifying medicare advantage plan. You must be enrolled in a medicare advantage or medigap plan that includes the silversneakers program membership. silver sneakers is a gym and fitness membership organization for those age 65 and older.
You must be enrolled in medicare. The first requirement of a kaiser permanente silversneakers membership is being eligible for medicare advantage. View details haworth5k.org membership view more Check if you are eligible in just 4 steps.*. Enrolled in a private medicare plan that offers the silversneakers benefit
Members 16 to 17 years old may have a membership and enjoy their workout. silver sneakers is a gym and fitness membership organization for those age 65 and older. 65 or older, or eligible for medicare because of a disability living in the u.s. However, theres actually no age requirement for the program. Silver and fit eligibility.
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Who Pays For Silver Sneakers
Medicare Advantage plans are private insurance companies approved by Medicare that must offer the same benefits as original Medicare. And, many of the Medicare Advantage plans offer additional benefits such as Silver Sneakers.
What is the silver sneakers age requirements?
As long as you are eligibile for Medicare Parts A and B, you can enroll in a participating Medicare Silver Sneakers plan.
This means that the private insurance companies are picking up the bill for Silver Sneakers and passing that benefit to you as a member.
This is how you are able to get your free Silver Sneakers membership.
Why Does Kaiser Permanente Advertise At 24
Posted: Oct 05, 2009 · Gym membership may be observable, but it is difficult to observe frequency of gym visits. By advertising at 24-hour Fitness, Kaiser Permanentes ads have the strongest effect on those who go to the gym most frequently. If fitness enthusiasts decide to enroll at Kaiser, the average costs per member will decrease.
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Does Blue Shield Cover Silver Sneakers
With a Blue Shield Medicare plan, individuals can get fit, make companions, and mess around with. As a Blue Cross Blue Shield part, your wellbeing plan may as of now incorporate SilverSneakers program participation as an additional advantage. That implies free rec center admittance to different SilverSneakers wellness areas and exercise classes driven by affirmed educators who realize how to assist seniors with remaining fit.
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