Will A Silver Sneakers Gym Membership Improve My Health
The Centers for Disease Control and Prevention reported that the Silver Sneakers program may reduce long-term health-care costs and inpatient admissions among seniors. In fact, the study showed people who attended a Silver Sneakers gym or fitness class at least twice a week spent $1,250 less on health care in their second year of the program than those attending just once a week.
If you have diabetes, you may also see a positive impact from a Silver Sneakers gym membership. Research published by the American Diabetes Association showed that diabetic seniors who participated in Silver Sneakers activities saved over $1,600 in medical expenses their first year and had fewer hospitalizations than those who didnt.
Finally, a research article in the professional journal Population Health Management showed the Silver Sneakers gym membership program boosted the overall physical and emotional health of participants. The research showed that higher participation in the program improved quality of life across several different measures. It also reduced some of the physical difficulties associated with aging.
Of course, not everyone will have the same response to a Silver Sneakers gym membership, but research shows that many do see positive health benefits. These studies didnt compare Silver Sneakers to other health club memberships.
You should always talk to your doctor before starting a new exercise program such as Silver Sneakers, however.
What Medicare Supplement Companies Offer The Active And Fit Direct Program
The American Specialty Health Incorporateds new fitness program has millions of members. The Active and Fit Direct Program has been the market a couple of years, and its become the countrys most notable commercial fitness program.
Further, many companies offer programs like Active & Fit. Aetna members may have access to these programs, although supplement insurance may vary.
Learn if your Supplement company offers the Active & Fit Direct Program by contacting your agent.
Does Blue Shield Cover Silver Sneakers
With a Blue Shield Medicare plan, individuals can get fit, make companions, and mess around with. As a Blue Cross Blue Shield part, your wellbeing plan may as of now incorporate SilverSneakers program participation as an additional advantage. That implies free rec center admittance to different SilverSneakers wellness areas and exercise classes driven by affirmed educators who realize how to assist seniors with remaining fit.
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Best Exercises For Seniors
As a senior its important to stay active. Sure, it can get hard as you get older, but there are so many senior fitness programs that offer great ways you can get your exercise when you dont have time for the gym. We went through the Silver Sneakers videos and library and compiled a list of the best exercises for seniors using a simple resistance band. You can literally do these Silver Sneakers exercises anywhere!
Ma Plans & Silver Sneakers
Medicare Advantage plans, otherwise known as Medicare Part C, will often cover a Silver Sneakers membership as an added benefit. Common MA plan providers include but are not limited to Aetna, Humana, UnitedHealthcare, and Anthem Blue Cross. If a patient is unsure about whether or not a membership is included in the MA plan benefits, they should contact their insurance provider or a licensed health insurance agency. If a patient is looking to enroll in a MA or Medigap plan that includes a Silver Sneakers benefit, they should use the governments Medicare Advantage plan comparison tool. Using the plan comparison tool can help enrollees uncover what benefits are included in each MA plan to decipher which one they want.
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Does Medicaid Cover Silversneakers
No, Medicaid does not currently support or pay for SilverSneakers membership. This may come as a surprise to some Medicaid recipients, given that gym membership may be extremely useful for illness prevention and maintaining a healthier physique.
Gym memberships are one of the optional perks that each state has the authority to regulate as it sees right. SilverSneakers is not now on the list of authorized Medicaid programs, although this may change in the future.
Medicaid financial assistance is always evolving and altering to better meet the requirements of those who use it. As a result, SilverSneakers may be covered soon.
How Do I Get A Silver Sneakers Id Card
4/5How do I get started?
Silver Sneakers is a completely free to use fitness program for Medicare beneficiaries. Seniors across the nation with a Silver Sneakers membership have unlimited access to over 14,000 gym locations where they can participate in healthy physical activity.
Secondly, is United Healthcare dropping silver sneakers? 1, UnitedHealthcare no longer offers SilverSneakers for the more than 2 million customers using Medicare Advantage plans and Medicare Supplemental insurance in certain states, including North Carolina. But instead, the company said it is offering its own fitness program that is more flexible and innovative.
Likewise, people ask, what is the minimum age for Silver Sneakers?
SilverSneakers is a health and fitness program designed for adults 65+ thatÃ¢s included with many Medicare Plans, but thereÃ¢s no age requirement.
How does Silver Sneakers program work?
SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction.
In order to be eligible for the SilverSneakers Fitness program, you must be:
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How Do I Get My Silversneakers Card
Much like Costco, SilverSneakers is making your membership card digital. That means its available through their free app and lives on your smartphone. So you never have to worry about losing it!
Meanwhile, if you have to replace a lost or stolen physical card, simply call 423-4632. Then press 1 and 1 again when prompted to request that a replacement card be mailed to you.
Find The Cheapest Insurance Quotes In Your Area
Silver Sneakers Medicare program is one of the best extra benefits offered through Medicare Advantage plans and select Medigap plans across the United States. A recent survey showed nearly 70% of those on Medicare Advantage plans chose their plan based on the simple fact they would receive a Silver Sneakers membership. Its no wonder why more Medigap companies are beginning to offer Silver Sneakers with their Plan G and Plan F.
An awareness of personal health and wellness is spreading more than ever due to the advancements in medicine and technology. More and more people are living with pre-existing health conditions and Silver Sneakers is playing a major role in that.
As with most things related to Medicare, there are a lot of details and Silver Sneakers is no different. This guide will help not only serve as an ongoing resource but also educate you on the following elements of the Medicare Silver Sneakers program. Be sure to click the button to bookmark this page for reference in the future!
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Enroll In A Medicare Advantage Plan Today
Contact a licensed insurance agent today and shop for Medicare Advantage plans in your area. You can find out more about becoming a member of SilverSneakers, especially if membership is offered as a benefit of Medicare Advantage plans in your area.
To speak with an agent, call 1-800-557-6059TTY Users: 711 24 hours a day, 7 days a week.
About the author
Christian Worstell is a licensed insurance agent and a Senior Staff Writer for MedicareAdvantage.com. He is passionate about helping people navigate the complexities of Medicare and understand their coverage options.
His work has been featured in outlets such as Vox, MSN, and The Washington Post, and he is a frequent contributor to health care and finance blogs.
Christian is a graduate of Shippensburg University with a bachelors degree in journalism. He currently lives in Raleigh, NC.
Where youve seen coverage of Christians research and reports:
Silversneakers How Does It Work
SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers sponsors activities and social events designed to keep those 65 and older healthy while encouraging social interaction. As well as keeping you physically healthy, SilverSneakers can contribute to your overall well-being by connecting you to others in fitness classes and helping you stay social. According to SilverSneakers.com, 88 percent of SilverSneakers members say that SilverSneakers has improved the quality of their life.
SilverSneakers is available around the country, and membership provides access to any participating gym locationâincluding all amenities included with basic level access. Each SilverSneakers location is outfitted with an advisor who will introduce you to the program and help get you started. SilverSneakers also includes an invitation to sponsored health education seminars and other fitness-related events.
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What Is Silver Slippers
Did you mean SilverSneakers®? If youre searching for Silver Slippers, you may be getting confusing it for SilverSneakers®. If you are genuinely looking for silver slippers, we found a great pair that can be purchased here. Otherwise, if you have any other questions regarding SilverSneakers®, fill out this form and we will get in touch with you!
Have more questions specific to SilverSneakers®? The SilverSneakers® phone number is 866-584-7389.
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Aetna Medicare Supplement Plan F
When it comes to comprehensive coverage, Plan F takes the cake. Whether you decide to go with Aetna or another company, Plan F reviews are top-notch.
While Plan F is the most comprehensive, Aetna is more competitive with Plans G and N.
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Getting The Most Out Of Your Medicare Insurance
Too often Medicare insurance policies are purchased and stashed away. Whether you purchase a Supplement or Advantage plan, its important to know about extra benefits. Medicare Advantage plans are allowed to offer ancillary benefits like dental, vision and hearing. Conversely, Supplements, by rule, cannot usually offer as many added benefits.
How Much Does Silver Sneakers Cost
Silver Sneakers does not cost anything more than the premiums, if any, for your monthly plan. The insurance company pays the associated costs directly to Silver Sneakers.
Compare similar insurance policies, where the only difference is if Silver Sneakers is offered as a benefit or not, to make sure youre not overpaying for coverage only for Silver Sneakers.
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Question #: What Is Silversneakers
SilverSneakers is a health and fitness program designed for adults 65+ thats included with many Medicare Plans.
SilverSneakers members can:
- Take fun exercise classes designed for seniors of all fitness levels and led by trained instructors.
- Go to thousands of gyms, community centers, and other participating fitness locations across the nation.
- Find a friendly, supportive community in person and online.
The goal? To help you stay strong in body, mind, and spirit. Regular physical activity keeps your heart, brain, bones, muscles, and joints healthy. If you have a chronic condition like arthritis, diabetes, or osteoporosis, safe exercise can help you feel better. Plus, staying social is vital to good health.
According to SilverSneakers members, it works. In fact, 94 percent of members rate their health as excellent, very good, or good. And 88 percent say SilverSneakers has improved their quality of life.
Heres What You Should Know About This Health And Fitness Program Designed For Older Adults
Wouldnt it be great if you could take fitness classes designed specifically for seniors and led by supportive instructors? What if you could take those classes online from the comfort of your home? And get a no-cost gym membership for older adults?
If that sounds like the perfect program to help you get and stay fit in your golden years, we have awesome news for you. If SilverSneakers is included in your Medicare Plan, you can have all of thatat no additional cost to you.
To help you learn more and take advantage of SilverSneakers, we put together this handy guide to answer your questions.
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Silver Sneakers: Medicare Includes It
This is a great question.
Medicare and the Silver Sneakers program go hand in hand as Silver Sneakers is the leading wellness provider for Medicare Advantage plans across the US. With nearly 10 Million members, there is a good chance your Medicare plan offers Silver Sneakers.
To check if your Medicare plan includes the Silver Sneakers program, you need to check your summary of benefits. Below is an example of what you will see in your summary of benefits booklet.
As you can see, Silver Sneakers is listed as included which means you can begin your fitness plan through Medicare Silver Sneakers immediately. If its not listed in your Medicare plans summary of benefits, then you should check Silver Sneakers Eligibility to a find a participating plan.
Checking if your health plan includes Silver Sneakers is simple.
Or, you could simply go to Google and type in Silver Sneakers followed by the city or state you live in. Below are some hypothetical examples and step-by-step instructions how you can find information on Medicare Advantage plans that offer Silver Sneakers near you. Just insert the city or state of your choice.
Silver Sneakers Tucson
Silver Sneakers LA Fitness
Silver Sneakers For Older Adults Not On Medicare
- Silver Sneakers for Older Adults Not On Medicare
One of my recent blog posts was about the extras some of the Medicare Advantage Plans offer to their members and one extra was the Silver Sneakers Program.
About 6 months ago I decided to join a gym because I was out of shape and as we mature, it is so important to regain our flexibility, strength and balance. Well, I exercised too hard by signing up for some pretty intense exercise boot camps.
Everything you read about exercising talks about how energized you should feel after exercising. Well, I was totally wiped for the rest of the day. Thinking about how I felt, I decided to take a look at some of the options for exercising and getting back into some reasonable physical condition.
You Dont Have To Be Enrolled in Medicare
I had visited a gym a few months ago that offered the Silver Sneakers program. I was under the impression the only way you could participate in the Silver Sneakers program is if your insurance company offered it or you were enrolled in a Medicare Advantage Plan. But thats not the case.
I was invited to try out a class and I did. Well, I was quite impressed. It was a great exercise program and if you are an older adult, not on Medicare, but want a program that increases your flexibility, strength and balance take a look at Silver Sneakers. I have been totally energized since I joined the gym and participate in the classes.
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How Do I Get Silver Sneakers
If you arent sure, just ask your agent while considering your options. Sometimes we cannot disclose all perks offered by an insurance company so as not to inadvertently steer clients one way or the other.
Of course, Silver Sneakers is one of the biggest perks and some of our clients will choose a carrier based on this benefit alone. Its important to crunch the numbers, however. If you frequently use the gym and a membership will save you $60 a month, then it might be an easy decision. But if you dont use the gym often you might benefit from a lower cost Medicare plan that does not offer this benefit. We can help compare your best options.
Here are a few FAQs that will help you:
Question #: Do You Have Online Classes
Yes, and lots of them! If youre a SilverSneakers member, you get access to both live online classes and prerecorded video workouts.
SilverSneakers LIVE offers full-length SilverSneakers classes live through Zoom. With over 50 classes a week, theres something for everyone. Youll find favorites such as SilverSneakers Classic Light, Circuit Light, Yoga, EnerChi, and BOOM MIND. Theres also Zumba Gold, Cardio Mix, Bodyweight Boot Camp, and Group Personal Training. Plus, youll find live workshops, including Balance Builder, the Happiness Effect, and Nutrition as We Age.
Classes and workshops occur multiple times throughout the day and are exclusive for SilverSneakers members. Learn more in our guide to SilverSneakers LIVE.
SilverSneakers On-Demand features hundreds of videos for SilverSneakers members only. Youll find workout videos for cardio, strength training, and fall prevention. Youll also get nutrition videos, such as healthy eating habits for older adults and how to read food labels.
To get started, log in to or create your online account.
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Question #: Whats Included In A Gym Membership With Silversneakers
Youll get a basic membership at any gym and participating location in the SilverSneakers network. Facilities, amenities, and classes vary by location, but if available, that generally means you can use:
- Cardio equipment, such as treadmills and ellipticals
- Strength equipment, such as weights and strength machines
- Amenities, such as pools and walking tracks
It does not include extras like smoothies, massages, or personal training. If you choose to arrange and pay for those on your own, you certainly can.
Not a fan of the traditional gym? You might like SilverSneakers FLEX classes, which are taught at recreation centers, local parks, and other neighborhood locations.