Monday, June 17, 2024

Don't Miss

Silver Sneakers Program For Seniors

Silver Sneakers For Seniors

Silver Sneakers program keeps seniors fit and active for free

Posted: SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. It sponsors activities and social events designed to keep seniors healthy while encouraging social interaction. It is the premier fitness program provided at no cost by more than 60 …

Fitness View More

Veterans Benefits And Silversneakers

Veterans Affairs may offer the program in specific locations, but its best to check with your local VA office to obtain an up-to-date list of local gyms that offer classes.

You can use the Advantage plan to cover dental, vision, and fitness. Or, find a supplement that has an option to add Active and Fit benefits.

Recommended Reading: Best Sneakers For Foot Support

Aarp Silversneakers Fitness Program

1 week agoPosted: Feb 05, 2021 · The Silver Sneakers Fitness Program is a value added benefit offered to Medicare recipients that View Details … Senior Exercise Programs & Classes | SilverSneakers. Posted: SilverSneakers Yoga. Preview Class. Class length. 4560 min. BeginnerIntermediate.

Fitness188View detail Preview site

You May Like: Pointed Toe Slip On Sneakers

Best Exercises For Seniors

1 week agoSwimming. Theres a reason swimming is called the worlds perfect exercise. Whether Yoga. With a holistic approach to fitness, yoga helps build muscle strength, aerobic fitness, Pilates. Like yoga, Pilates is known for being a low-impact strength program, but its focus on Bodyweight Training. One out of every three older adults experiences severe muscle loss, Resistance Band Workouts. Your gym undoubtedly has an array of resistance bands ready Walking. Even if you cant find the time to perform a structured workout, you likely have time Cycling. Another low-impact form of exercise, cycling is ideal for those who want to increase Strength and Aerobic Classes. If you attend SilverSneakers classes, you already know that Personal Training. If youre looking for more attention and instruction than group classes See full list on

CyclingPilatesSwimming276View detail Preview site

Impact Of A Senior Fitness Program On Measures Of Physical

Silver Sneakers gets seniors moving

Posted: Dec 01, 2013 · Overall, participation in the SilverSneakers program was associated with more favorable overall physical and social/emotional health status and fewer activity impairments, suggesting that the provision of senior-oriented group fitness programs may be a valuable approach to improve quality of life and reduce the burden associated with declining …

Fitness View More

Recommended Reading: Adidas Top Ten High Top Sneakers

How Do I Qualify For Silver Sneakers

Even though Silver Sneakers is for people who have Medicare, you actually dont qualify simply because you have enrolled in Original Medicare, Part A and Part B.

The only way to get a Silver Sneakers membership is by enrolling in Medicare Part C, also known as Medicare Advantage, or a Medicare Supplement plan.

A majority of the plans that include Silver Sneakers will be Medicare Advantage plans but you can find some Medicare Supplement or Medigap plans that include Silver Sneakers.

Every insurance company will have a different plan that could include the Silver Sneakers program so it is important to ask about this up front.

However, keep in mind that your coverage can change yearly so be sure to look at your Annual Notice Of Change letter when it arrives.

If you are counting on the Silver Sneakers plan you want to make sure it is still available with the coverage you have.

Frequently Asked Questions About Silversneakers

Understanding all the ins and outs of Medicare and the SilverSneakers program can seem overwhelming at first. The more questions you ask about specific insurance coverage plans and what is covered by SilverSneakers, the more youll understand. Look through the frequently asked questions below to learn what other people are asking.

  • Johnson, E. . Personal communication.
  • Walker, M. . 11 Burning Questions About SilverSneakers Answered. Retrieved from
  • PureGym. . Feeling Scared of the Gym? Youre Not Alone. Retrieved from
  • Gries, K., Raue, U., et al. . Cardiovascular and skeletal muscle health with lifelong exercise. Retrieved from
  • WebMD. . Exercise for Energy: Exercises That Work. Retrieved from
  • Nguyen, H.Q. . Managed-Medicare Health Club Benefit and Reduced Health Care Costs Among Older Adults. Retrieved from
  • SilverSneakers. . SilverSneakers. Retrieved from
  • Also Check: Does Aetna Have Silver Sneakers Program

    What Fitness Plans Do Silversneakers Programs Offer

    The SilverSneakers program has agreements with thousands of gyms and trained fitness and exercise instructors at more than 17,000 locations. The trained instructors provide fitness programs designed specifically for seniors.

    The program also has an on-demand video library for people who prefer exercising at home and a program that holds fitness classes outside of gyms in parks, community centers and churches.

    SilverSneakers Fitness Classes

    Mutual Of Omaha Senior Fitness Benefits

    5 Stretching Tips for Seniors | SilverSneakers

    Recently, Mutual of Omaha Medicare Advantage plans began a wellness initiative with the Tivity Healths Prime Fitness network of over 10,000 workout locations. With the help of a mobile app, customers have access to many resources.

    Further, the wellness program includes complementary and alternative medicine services like chiropractic, acupuncture, massage therapy, and more. The program has a discount network with over 20,000 doctors.

    Recommended Reading: Goat Buy And Sell Authentic Sneakers

    Common Medicare Advantage Plans That Include Silver Sneakers Eligibility

    Many of the top Medicare Advantage plans participate in the Silver Sneakers programs.

    Below is a list of the most common, youll just need to confirm that each of the regional plans within these carriers also offers Silver Sneakers.

    • Silver Sneakers AARP Plans

    You May Like: Best Sneakers For Casual Wear

    What Medicare Supplement Companies Offer The Active And Fit Direct Program

    The American Specialty Health Incorporateds new fitness program has millions of members. The Active and Fit Direct Program has been the market a couple of years, and its become the countrys most notable commercial fitness program.

    Further, many companies offer programs like Active & Fit. Aetna members may have access to these programs, although supplement insurance may vary.

    Learn if your Supplement company offers the Active & Fit Direct Program by contacting your agent.

    Recommended Reading: Flats As Comfortable As Sneakers

    Are You Eligible Check If Youre Covered Today

    You can see if the health program is covered by your insurance and, if not, which insurance companies provide coverage. To check whether or not your Medicare plan includes the SilverSneakers program, you will need to begin by looking at your summary of benefits.

    In addition, check if you can apply for the program under your medicare coverage. Print out a membership card that makes signing up for a program easier and explore your area to find what senior friendly fitness centers are available in your area.

    Silversneakers: What’s Covered Under Medicare Advantage

    Silver Sneakers seniors show exercise is for everyone  PNW Pioneer

    5 days agoSilverSneakers is a fitnessprogram included in many Medicare plans. It is specifically designed to improve and maintain health and fitnessfor people ages 65 and older. … The trained instructors provide fitnessprograms designed specifically forseniors. The program also has an on-demand video library for people who prefer exercising at home …

    Fitness290View detail Preview site

    Read Also: Comfortable Slip On Sneakers Mens

    Find Out If Youre Eligible For Silversneakers

    What are the SilverSneakers eligibility requirements?

    In order to be eligible for the SilverSneakers Fitness program, you must be:

    • Living in the U.S.
    • Enrolled in a private Medicare plan that offers the SilverSneakers benefit

    To be eligible for SilverSneakers, you must join a participating Medicare Advantage plan or a Medicare Supplement Insurance plan.

    If you are already enrolled in one of those types of private insurance plans, you can visit to see if your current plan offers the program.

    Silver Sneakers Is Free For Many Seniors Do You Qualify

    1 week agoThe SilverSneakers fitnessprogram is owned by the healthcare company Healthways. The program provides free gym memberships as part of insurance benefits. It is included in more than 65 Medicare health plans. … The goal is to help seniors reach their optimum fitness result. In many classes, chairs are being used as part of the exercise to …

    Fitness220View detail Preview site

    Don’t Miss: Popular Women’s Sneakers 2020

    Staying In Shape And Feeling Good Is Important At Any Age

    Do you want to:

    • help improve your blood pressure and bone health?
    • better manage conditions such as diabetes or arthritis?
    • take advantage of exercise and activity options at the gym, in classes and through videos at home?
    • meet other active folks and make new friends?

    Guide To The Silversneakers Program Near Me

    20 Minute Dance Workout for Seniors | SilverSneakers

    1 week agoMay 18, 2022 ·SilverSneakers is a fitnessprogram that focuses on getting elderly people out of their homes and into the gym and their community. The program was started in the early 1990s by Mary Swanson, who dedicated her career and life to help elderly people address their health and get in shape. Now, millions of seniors are enrolled in her program.

    Estimated Reading Time: 9 mins

    Fitness421View detail Preview site

    Read Also: How To Enroll In Silver Sneakers

    How Can I Enroll In Or Switch To Silver Sneakers

    You are able to add a Medicare advantage or supplemental insurance plan with Silver Sneakers benefits to your insurance, when you first become eligible, and enroll in original Medicare, typically when you turn 65 . You will have an initial enrollment period for Medicare that lasts from 6 months prior to 6 months past your 65th birthday. If you miss this time period, you may be able to join a supplemental policy at a later time, but you wont have a guaranteed right to be accepted anymore. If you plan on adding a Medicare advantage plan at a later time, you may do so each year in fall during the Open Enrollment period, which is each year in fall. If you missed the open enrollment, you have to wait, and enroll between October 15 and December 7 or switch to a Medicare advantage plan with SilverSneakers benefits. However, if a 5 Star Rated Medicare advantage plan with SilverSneakers is available to you, you may join that plan at any time during the year. Check with for available 5 Star Rated Medicare advantage plans in your area.

    We hope that you will find your SilverSneakers plan and can join a fun fitness class! A regular workout will not only help you improve your agility and flexibility, by improving your fitness and overall health you may even be able to reduce the amount of drugs you are required to take and cut down your prescription drug expenses!

    Read Also: Faux Fur High Top Sneakers

    Other Active Older Adult Classes

    AOA : The Active Older Adult program is comprised of both cardiovascular and strength training. Exercise at your own pace under the supervision of our qualified fitness professionals. This program is supervised at all times by qualified staff.

    BOOMER STRENGTH AND FLEXIBILITY: An exercise routine designed to strengthen the core and other muscle groups and increase flexibility for our Senior members. A low impact class that is easily modified to meet your fitness level and needs. Work hard and sweat or go easier and head straight to work. The class provides bands, stability balls, and mats. Get loosened up and warmed up to start your day.

    ENHANCED FITNESS: Improve your strength, balance, flexibility, and cardiovascular health with this program designed for seniors. This evidence-based program is endorsed by the Michigan De- partment of Community Health Arthritis Program and the CDC.

    FIT AFTER 50: In this class, you will be instructed by an instructor with special training in adult fitness and independence. You can expect a low-impact aerobics class to enhance heart health and resistance training designed to maintain and increase strength. You will also focus on dynamic and static balance exercises.

    All Group Fitness classes are FREE with a Silver Sneakers membership, reservations are required to participate. Go to our Schedules page for more information.

    Don’t Miss: Toddler Boy Sneakers Size 13

    What Insurance Plans Include Silversneakers

    Its easy to find out what insurance plans include SilverSneakers. You can do a search by state here.

    As a test, we pulled data for the state of Georgia and found the following insurance plans include SilverSneakers:

    • AARP Medicare Supplement Insurance
    • United HealthCare
    • WellCare

    If you dont see your health plan listed online and want to confirm, give SilverSneakers a call at 866-584-7389 or drop them an email at .

    What Does The Silversneakers Program Include

    SilverSneakers features several types of classes, fitness series

    A SilverSneakers membership includes free access to any participating fitness center, meaning you can stop in at any of the thousands of SilverSneakers-participating locations for a workout.

    In addition to the exercise equipment and other amenities that may be available at these locations, SilverSneakers members also gain access to some fitness classes and instruction.

    Some of the fitness classes that are offered as part of the SilverSneakers program include:

    • Classic
    • Boom moveHigh-intensity dance workout built to burn calories and improve cardio endurance while having fun

    SilverSneakers can help you stay healthy and fit as you age while boosting your happiness and self-confidence. Plus, the program provides an opportunity to meet and socialize with other like-minded seniors.

    Also Check: Gravity Defyer Women’s Sneakers

    Fitness And Wellness Programs For Older Adults/silver Sneakers

    2 days agoThe mission of the Older Adults/Silver Sneakers Program is to enhance the quality of life of the participants by providing guided programs embracing healthy lifestyle choices. For More Information. If you would like more information or a tour of the Wellness Center, please contact Woody Price at 803-641-2853. Become a Member. Silver Sneakers

    Fitness293View detail Preview site

    How Do I Join Silversneakers

    SilverSneakers comes automatically with qualifying Medicare health insurance plans. Eligible Medicare beneficiaries 65 years of age and older just need to get a SilverSneakers membership card to show at participating fitness locations. Contact your health insurance plan to find out if SilverSneakers is covered, or visit the SilverSneakers website to check your eligibility online. If youre eligible, then you can fill out the SilverSneakers form online to get and print your membership ID card to bring to participating locations.

    You May Like: Best Men’s Sneakers For Walking On Concrete

    How Do I Become Eligible For Silver Sneakers

    4 days agoJun 06, 2022 ·What Is The Silversneakers Program For Seniors. Summary: SilverSneakers is a fitnessprogramforseniors 65+. It is entirely free and is helping millions of seniors on Medicare get active. Not only is it a way to promote healthy activity, but it creates a way to socialize and have a fun time with other seniors.

    Fitness52View detail Preview site

    Where To Find Silversneakers Programs

    Tabata Workout for Seniors | SilverSneakers

    If you are enrolled in a Medicare Advantage plan that doesnt include a SilverSneakers membership , you can contact a licensed agent at 1-800-557-6059TTY Users: 711 to find out if any Medicare Advantage plans in your area offer a SilverSneakers membership. Read more to learn whether you are eligible for SilverSneakers.

    Once you obtain a SilverSneakers membership, you will have over 14,000 fitness locations to choose from all over the U.S. To find a participating location near you, simply enter your city or zip code here.

    You May Like: What Medicare Supplement Plans Offer Silver Sneakers

    How To Qualify For Silversneakers

    Unfortunately, Original Medicare plans dont cover a SilverSneakers membership. SilverSneakers is considered a gym membership or fitness program, and the Medicare website explicitly says it wont cover those.

    However, there is the chance that a Medicare Advantage plan will cover it. A supplemental plan could also cover the SneakerSilvers program. The SilverSneakers website says the program is covered by one in four Medicare programs, though the organization doesnt specify if this is 25 percent of Medicare Advantage plans or 25 percent of all Medicare plans.

    You can check if your Medicare Advantage or Medigap plan covers SilverSneakers on the programs website. You can visit that same link if youre in the market for a Medicare Advantage or Medigap plan and want to find one that include SilverSneakers in its coverage.

    List Of Participating Medicare Plans On Silversneakerscom/locations

    Below is a list of some of the top Medicare Advantage plans that participate in the Silver Sneakers wellness program. Please note, this list is alphabetical and does not include all medicare health plan providers,

    • Aetna
    • United Healthcare Silver Sneakers
    • Wellcare
    • And many more. Contact your Medicare Advantage Plan provider to see if you meet Silver Sneakers Eligibility requirements.

    Also Check: Best Slip On Sneakers For Walking

    Question #: How Do I Find A Location Or Class And Can I Go To More Than One

    To find participating fitness locations or classes in the SilverSneakers network near you, use our location tool, or download the SilverSneakers GO app . We recommend that you check with locations directly to find out about their hours and class schedules.

    And yes, you can go to any participating location or class you like in the SilverSneakers network, even if youre traveling. For example, you can use weights or exercise machines at one location, swim in the pool at another location, and take a SilverSneakers or FLEX class at a third location.

    Is Tricare For Life A Good Deal

    My Debut as a " Silver Sneakers"  Instructor

    A. Tricare is a great benefit. This Department of Defense-run health plan covers uniformed and retired career service members, National Guard and Reserve members, other qualifying personnel and their families. Heres some good news on costs: Theres no annual enrollment fee or monthly premium for Tricare for Life.

    Dont Miss: Silver And Fit Vs Silver Sneakers

    Recommended Reading: Is Flight Club Sneakers Legit

    Silver Sneakers Gyms Locations

    Posted: Jul 08, 2021 · SilverSneakers by Tivity Health has continued to expanded benefits of their senior centered workout program in the state of Connecticut. For those eligible for Medicare Advantage health plans, membership offers access to more than 15,00 fitness locations

    Membership View More

    Latest Posts

    Popular Articles

    Stay in touch

    To be updated with all the latest news, offers and special announcements.