A Neutral Training Shoe For A Smooth Stable Run
- Pros: Slightly snug fit and cushioned sole offer support and shock-absorption for new distance runners
- Cons: Very little propulsion
An upgrade from last years Ghost 13s, the Brooks Ghost 14s are ideal for new runners. They have a narrow toe box, cushioned foot-hugging upper and plush and responsive sole that offer support and comfort for those who are finding their pace. The foam-filled midsole helps absorb shock and stretches from heel to toe for all-around cushion. Although theyre suitable for newbies, these sneakers can still go the distance theyre ideal for first time marathon trainers or anyone with a high weekly mileage who favors long or recovery runs.
Converse: Best High Top Womens Sneakers
Some fashion styles should be kept in the past but Converse is absolutely not one of them. You probably bought your first pair of Converse as a child. Maybe your parents got your first pair or perhaps you waited until you were a teenager to treat yourself to a cool pair of high tops. Either way, a pair of Converse has almost definitely adorned your feet in the past and if you dont currently have a pair in your wardrobe, its time to change that.
Were all still huge fans of the standard Converse high top but the 2021 edition comes with a little extra boost literally and metaphorically. The Converse Run Star Hike Sneakers come with an edgy, treaded rubber sole, reminiscent of worker chic with a healthy dose of understated cool. Think all the traditional Converse features with a little extra thrown in for good luck.
Best for: Bringing back your youth but making it cool.
Reebok Floatride Energy 3 Adventure
- Best for: Runners who swap between road to trail runs
- How much? Was £85 now £63.75
If your runs take you from roads to unexpected terrain, or you’re just not one for following the same track over and over, these are the perfect running shoes. Made for exploration, the rubber outsole provides traction and won’t wear quickly while the Floatride Energy foam keeps you feeling light on your feet and has responsive cushioning. Get yourself a pair that does both.
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Allbirds: Best Womens Sneakers For Walking
Trainers for walking might be a given. But not all trainers are created equally and while some of your favourite new pairs might get more than a few enviable glances over brunch, they might not fare quite so well when brunch has finished and youre attempting the long walk back to the station. And, when you look at the other side of the coin, it can seem like trainers specifically designed for walking seem to wave goodbye to the very notion of style and instead fixate on breathability and comfort.
Fortunately, Allbirds bridges that gap with something that ticks off all of the above and more. The Allbirds Tree Runners are ready and willing for all of your adventures, with their huge range of colourways and sustainably made materials. Allbirds are produced from eucalyptus trees, which makes them feel just as good on your feet as in your head. Check our in-depth Allbirds review to learn more about the brand.
Best for: Getting off the train a stop earlier to put them to good use.
New Balance Fuelcell Tc
- Best for: Competition runs
- Weight: 174.9g
- How much?£180
If you are looking for that extra motivation with every stride, then the Fuelcell TC’s are the running shoes for you. The bouncy foam midsole delivers a high rebound and has that propulsive feel when you step, helping drive you forward and maintain speed. You can rely on this pair for competition runs and racing.
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Nike Air Zoom Pegasus 38
- Best for: All-round training
- Drop: 6mm
- How much? £104.95
Runners LOVE ‘workhorse with wings’ Nike Pegasus trainers. A bounce around in these will have even the most tentative of joggers drawing up their . Signature responsive foam, a breathable upper and a wider fit at the toes mean you can clock up distances comfortably and recover swiftly, ready to take flight again.
Having tried every type of Nike ‘Pegs’ since the 32s, WH‘s Digital Editor, Francesca Menato, took these for a spin.
‘I was in a committed relationship with the Pegs for years but we had to part ways a few iterations ago as they made the sole firmer and the shoe base narrower. So, sceptical but always hopeful, I tried the Pegasus 38. They may just be the middle ground between the old and new. A wider shoe with an update to the lacing, these feel secure and comfortable.’
‘For me, they take the term “neutral shoe” to the next level. They feel like the running trainers you could truck along in for miles and miles.’
- Drop: 10mm
- How much?£160
Here are the specs you need to know before adding to basket a sock-like fit with 6% more cushioning than previous Boost iterations Primeblue material made with Parley Ocean Plastic and no virgin polyester supportive heel counter and 115% increase in forefoot bending stiffness to make them your most responsive trainers yet.
Be aware, they are heavier than the UB20s and as such definitely lend themselves to easy, longer mileage over a speedy 5k.
Saint Laurent: Best Womens Dress Sneakers
Dress sneakers are your secret to after-hours success: the missing piece in the puzzle when it comes to navigating comfort and style, the answer to your problems when it looks like most of your evening will be spent standing up, the soon-to-be firm favourite that youll start to design future outfits around. A pair of dress sneakers that fulfils all of the above is one to be celebrated and appreciated above all, and our dress sneakers of choice come from an equally lauded brand.
The Saint Laurent Court Classic leather sneakers come with a level of innate confidence not usually found outside of the high heel aisle. But with these, youll wave goodbye to the idea of needing extra inches below your heels and instead, embrace the smooth white calf leather and silver-tone accents for a new take on traditional evening wear.
Best for: Preparing to never need to wear high heels ever again.
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All Womens Running Shoes
Let your personality shine during every run with some of the best running shoes for women. This line-up of running sneakers for women integrates fashion into function, offering options in a variety of colors and styles to fit both your aesthetic and athletic preferences.Road running shoes for womenRoad running shoes are designed to hold up as you pound it out on pavement, whether that’s an actual road, a sidewalk or the paved track at the nearby high school. Women’s athletic shoes designed for striking pavement tend to offer a springy step that cushions the impact of running on hard surfaces.One example is the Revel 4, which has functional elements inside and on the outsole to help you bounce back from each step. If you’re looking for an even softer landing for endurance runs through the neighborhood, the Glycerin 19 provides plenty of underfoot cushion.Trail running shoes for womenSometimes you want a running shoe that lets you adventure off the paved path. Trail running shoes like the Divide 2 offer extra traction to support stability as you sprint through woods and over uneven terrain.Whether you’re looking for women’s jogging shoes or something to keep you in the competitive race, you’re sure to find an ideal option in this selection of some of the best running shoes for women.
Take it for a 90-day trial run. If youre not happy, were not happy.
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Alexander Mcqueen: Best Womens Platform Sneakers
Much like gin and tonic, bread and butter or ham and cheese: think of platform sneakers and the only brand that should come to mind is Alexander McQueen. Known almost universally for being home to the best white platform sneakers and, within the same box, the best white chunky sneakers, Alexander McQueen trainers are an instant burst of refreshing energy for any sneaker head.
The Alexander McQueen Leather & Metallic Leather Sneakers bring together all of the features we know and love about the traditional white chunky trainers with a stepped-up addition of metallic leather on the heel. These trainers are trainers with personality: a pair that allow you to quite literally bounce into a room with a spring in your step. There might be many other brands out there producing similar white chunky trainers but the best ones undoubtedly come from Alexander McQueen.
Best for: Giving you that extra height physically and metaphorically.
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Propet One Womens Athletic Sneaker
The Propet OneWomens Running Shoe is a great pair of shoes for anyone suffering from claw toes thanks to their roomy toe box. You can purchase these shoes in various widths so if you have narrow foot or a wide foot you can easily find comfort in these shoes.
Getting yourself a pair with a spacious toe box to accommodate the wide widths is one of the best things you can do for your feet. Treating your feet to a pair of running shoes with good support compared to regular shoes is a great form of self care.
Nike Air Zoom Tempo Next %
- Best for: Speed training
- How much? £179.95
Designed to go the distance, this Nike iteration of the cult-followed Next % trainers are the everyday companion for comfort and durability. The visible Zoom Air unit gives springy cushioning while the Nike React technology in the heel is lightweight to help keep your stride as efficient as poss.
Be aware these are designed specifically for shorter ‘tempo’ runs. Hence the name. If you’re looking for an all-rounder, head back up to the Nike ZoomX Invincibles.
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High Top Running Shoes
High top running shoes are fast becoming a trend in the running shoe world not just for the extra ankle support it provides but also for being fashion-forward. Besides their noticeable collar height, high top running shoes are also packed with features that promote in-shoe steadiness.
Here at RunRepeat, we have come up with user-friendly filters that can help you find the perfect high top running shoes that suit your running style. May it be for daily running or .
Vans: Best Suede Sneakers For Women
Vans are another one of those ubiquitous brands youll remember admiring as a teenager and nothing much has changed since. Still super comfortable, still easy enough to wear on any occasion and still guaranteed good style, its almost a sin to consider your shoe closet fully stocked until theres at least one pair of Vans proudly sitting there. But wave goodbye to the brightly coloured Vans of your youth and say hello to the more refined Vans of 2021 the pair that promise to keep your toes just as cosy as they did years ago but in a shade that youll smugly pull on every morning without wondering if they match or not.
The Vans Off-White Suede OG Authentic LX Sneakers will quickly become the OG of your wardrobe, in an off-white shade that adds a dose of vintage to your look without the need for 90s sweaters and huge logos.
Best for: Pairing with your favourite playlists from your teenage years.
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A Fast Lightweight Training Shoe Made From Recycled Materials
- Pros: Lightweight with a sleek and nimble design made from recycled materials
- Cons: Not enough midsole cushioning for heavier runners who frequently go on long runs
The Adizero Boston 9s were great, but the 10s are even better. In recent years, a lot of fast shoes have gotten big . For runners after a more minimalbut still ultra fastshoe, this is the pick for you.
And, turns out, its a pick for lots of serious runners. I’ve been running a lot in the Adidas Adizero Boston for a few seasons now, says David Jou, a Doctor of Physical Therapy and co-founder of New Yorks Motiv NY physical therapy studio, a favorite of runners trying to amp up their recovery game. As far as Boost goes in Adidas kicks, this one has some, without being overly cushionedit still gives some feel for the ground. I feel like I can take it out for higher mileage runs, but still holds up for speed training too.
The Adizero is green, too. Its made from a series of high-performance recycled materials , making this a shoe you can feel good about buying.
Oliver Cabell: Best Minimalist Sneakers For Women
Oliver Cabell sneakers are iconic in every sense of the word. Taking the idea of the humble trainer and elevating it with buttery soft Italian leather and that famous silhouette, the Oliver Cabell Low 1 Sneakers are a wardrobe staple for any self-respecting sneakerhead. Understated enough to pair perfectly with any kind of outfit and with calfskin leather and Margom outsoles for optimum comfort, these minimalist sneakers will only ever leave your feet for a clean before you breathe a sigh of relief and quickly place them right back where they belong.
Oliver Cabells status as a luxury Italian brand means you likely already know just how soft these trainers are before your paths finally cross. But, much like those super soft blankets or impossibly smooth, silky bed sheets, you cant quite appreciate the levels of comfort that come from these sneakers until youve got yourself a pair.
Best for: Understated, Italian chic with a unique touch.
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A Versatile Shoe Thats Equally Suitable For Training And Racing
- Pros: Beveled heel and breathable, glove-like upper work together to improve speed good durability over time
- Cons: May not offer enough support/stability for some runners
Heres another sneaker loved by athletes. I only run in whatever current Pegasus shoe Nike has to offer, says New York-based runner Coffey, a Nike pacer and the founder of DeFine New York Run Club and Running to Protest. Theyre very comfortable with lots of cushion and I can get in about 500 miles out of each pair. There are tons of Nike Pegasus options that you cant go wrong with, but you probably wont make it a lap around your local track without spotting the Air Zoom Pegasus 38.
A featherlight upper with a glove-like fit holds your foot without causing any overheating or constriction, while the bouncy Zoom foam and beveled heel helps you push off, and fast. This is a speedy shoe, but that doesnt mean its just for race day. Faster runners love it for its cushion and versatility on speed work and long runs alike, but any runner will appreciate the propelling kick from these shoes.
Nike Vaporfly Next% 2
Theres a reason youre seeing a ton of the swoosh at start lines: Nike has been leading the development of these super shoes, providing a new way for the shoe and the athlete to share the workload. Originally designed as a marathon-specific racing innovation, this update is now an all-around racing workhorse.
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Nike: Best Value Sneakers For Women
You cant go wrong with a pair of Nikes. Quick trip to the gym? Pull out the Nikes for a boost to your burpees. Heading out for a stroll with friends? Your Nikes offer blister-free fun to focus on catch ups and coffee. Smart casual meeting? Pair those Nikes, once again, with tailored trousers for effortless put together-ness.
The Nikes in question? Wed have to go for the Nike Air Force 1 07. The kind of trainers that look just as stylish when theyre bright white and fresh out the box as they do when theyre a little battered and worn-in, a pair of Nike Air Forces are an easy addition to your wardrobe with crisp leather and bold white design. Chunky soles offer extra support and a dash of streetwear chic to any outfit. Theyre undoubtedly the best Nike white sneakers.
Best for: Spotting them first, browsing for an hour and inevitably circling back to buy them at the end.
Saucony Womens Versafoam Cohesion 12 Road Running Shoe
The Saucony Womens VERSAFOAM Cohesion 12 Road Running Shoe is another great shoe for women. They have a a grid sole for excellent grip and Versa foam cushioning technology for maximum comfort.
A great thing about Saucony is that they always deliver lots of fun colors!
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Veja Condor 2 Alveomesh
- Best for: Easy runs and recovery sessions
- Weight: 301g
- Drop: 10mm
- How much? £130
You probs know them as the trendy brand that make the white trainers you love, but did you know Veja make running shoes too? The Condor 2’s are cushioned, comfy and the perfect partner for those easy weekend runs and recovery sessions. They look, feel and perform the part, thanks to the L-foam cushioned technology. Plus, they have full transparency on where they source every part of the shoe from, to help calm any qualms about sustainability or sourcing. We love? We love.
‘These shoes are the perfect balance between style and substance,’ says WH‘s Senior Fitness Writer, Morgan Fargo. ‘They’re cushioned and supportive perfect for the endless park loops I’ve been doing as well as being breathable, something that makes them perfect no matter the ever-changing forecast.’
- Best for: Neutral runners who want extra propulsion
- Weight: Lightweight
- How much? £130
If you’ve ever wanted to feel like you’re running on a mini-trampoline in a brilliant way these Asics Novablast will do that and then some. The propulsive nature of the foam midsole means for every step you put in will be energised, cushioned and keep you trucking on when the miles rack up.
Shave seconds off your 5k, stay cool with a breathable upper or just enjoy the feeling of running on more cushion than you thought possible Novablast are the running shoe for you.