Friday, August 19, 2022

Don't Miss

Can I Join Silver Sneakers

What Fitness Plans Do Silversneakers Programs Offer

Lower-Body Stretch Routine | SilverSneakers

The SilverSneakers program has agreements with thousands of gyms and trained fitness and exercise instructors at more than 17,000 locations. The trained instructors provide fitness programs designed specifically for seniors.

The program also has an on-demand video library for people who prefer exercising at home and a program that holds fitness classes outside of gyms in parks, community centers and churches.

SilverSneakers Fitness Classes

Question #: What Types Of Exercise Classes Are Available And Who Teaches Them

Youll find a variety of fun exercise classes designed for seniors of all fitness levels and interests. Classes vary whether youre doing them online or in person, but if available, youll find:

  • Cardio and strength classes, which often offer a chair for support
  • Water aerobics classes
  • Chair and standing yoga classes
  • Tai chi, boot camp, and so much more!

SilverSneakers classes are led by supportive instructors who are trained in senior fitness. They can help you learn how to do exercises safely and adapt exercises for your needs.

Learn more about why SilverSneakers members love our classes and what SilverSneakers instructors know that other trainers dont.

Silver Sneakers Vs Active And Fit Direct Program

When it comes to fitness programs, beneficiaries have plenty of options. SilverSneakers and Active & Fit Direct are both fitness programs that accommodate seniors.

The SilverSneakers program allows beneficiaries to have free access to gyms nationwide.

Members may have access to full use of gym equipment and benefits, including weights, cardio machines, saunas, pools, and hot tubs.

SilverSneakers offers fitness classes such as yoga, cardio-fit, circuit training, and water aerobics.

The Active and Fit program allows members to choose from over 9,000 facilities across the nation.

The program offers an online directory map and locator for fitness facilities. Also, you can switch fitness centers to make sure you find the right fit.

The Active& Fit Direct Program also offers online wellness tracking, which comes from a variety of wearable fitness devices. However, the program is only for individual or employer group members.

Active& Fit Direct continues to expand its growing network to meet the clients needs. This year there was an addition over 1200 facilities, including large chains, independent and local gyms.

Members can search the online directory for some of the nations finest fitness centers in their area.

Don’t Miss: Gyms That Accept Silver Sneakers

Silversneakers Medicare Health Plans And Locations

Original Medicare does not include this benefit, but many additional Medicare health plans offered by private insurance companies do. To find out which Medicare Advantage or Supplemental insurance plans include a SilverSneakers membership, check out the companys Medicare health plan locator. To find a participating fitness facility in your neighborhood visit the location list.

How Does Silversneakers Work

Zara Silver Platform Sneakers Size US 8 Regular (M, B)

Access to SilverSneakers is generally provided at no cost to you through your health insurance plan.

To check your eligibility, just visit this page and enter the following info:

  • Name
  • Location
  • Contact info

Once youve determined that youre eligible, take your SilverSneakers card or 16-digit member identification number to any participating location. More on that in a minute

Tell them youre part of the program at the front desk and that youd like to get your free gym membership. Youll then be given a tour of the facility.

Best of all, theres no cost to you to do any of this!

Recommended Reading: Mens Extra Wide Sneakers With Velcro

Does Medicaid Cover Any Gym Membership

One of the extra advantages that Medicaid might provide is a gym membership. This varies by state, so the best thing you can do is ask your Medicaid reps or your health insurance provider for further information.

Some states have enough money in their budgets to cover the costs of gym memberships, which is generally excellent news given how beneficial working out can be for the avoidance of health problems.

Question #: I Lost My Silversneakers Card How Do I Get A New One

If youre already a SilverSneakers member, you can get your digital membership card instantly here.

To make things even easier, download the SilverSneakers GO app . Youll be able to:

  • Access your digital membership card anytime.
  • Find SilverSneakers locations and classes near you.
  • Discover, schedule, and track your workouts.

Read Also: How Do Givenchy Sneakers Fit

Will A Silver Sneakers Gym Membership Improve My Health

The Centers for Disease Control and Prevention reported that the Silver Sneakers program may reduce long-term health-care costs and inpatient admissions among seniors. In fact, the study showed people who attended a Silver Sneakers gym or fitness class at least twice a week spent $1,250 less on health care in their second year of the program than those attending just once a week.

If you have diabetes, you may also see a positive impact from a Silver Sneakers gym membership. Research published by the American Diabetes Association showed that diabetic seniors who participated in Silver Sneakers activities saved over $1,600 in medical expenses their first year and had fewer hospitalizations than those who didnt.

Finally, a research article in the professional journal Population Health Management showed the Silver Sneakers gym membership program boosted the overall physical and emotional health of participants. The research showed that higher participation in the program improved quality of life across several different measures. It also reduced some of the physical difficulties associated with aging.

Of course, not everyone will have the same response to a Silver Sneakers gym membership, but research shows that many do see positive health benefits. These studies didnt compare Silver Sneakers to other health club memberships.

You should always talk to your doctor before starting a new exercise program such as Silver Sneakers, however.

Medicare Supplements With Silver Sneakers Membership

5-Minute Balance Routine | SilverSneakers

As a rule of thumb, more Medicare Advantage plans offer Silver Sneakers than doMedicare supplement policies. Membership availability will depend on the State where you live. Its more common to see larger insurance Medicare supplement providers offering this benefit. Many smaller companies will not.

Popular insurance companies like Anthem Blue Cross and Blue Shield, Humana, United Healthcare , and Medical Mutual of Ohio offer this program in many states. This benefit does not cost extra. It is included as part of your overall monthly premiums.

Taking it a step further, Silver Sneakers is one of the very few benefits that Medicare supplement insurance companies are allowed to include at no additional cost. Unlike Medicare Advantage plans, supplemental policies cannot include many ancillary benefits. Gym memberships are one of the few free service available.

Recommended Reading: Popular Women’s Sneakers 2020

Whats Included In The Silversneakers Program

SilverSneakers is much more than just a gym membership, although it does include all the perks of a basic membership at participating fitness and community centers. You can work out on weight machines, join a group fitness class, swim a few laps, and even relax in the sauna or hot tub .

Youre also not locked into one particular fitness center. Your membership works at 17,000 participating locations across the United States, any of which you can visit. If you prefer exercising outdoors, try one of the SilverSneakers FLEX classes offered at a local park. Use the SilverSneakers GO app to find class schedules and locations, and track your progress toward fitness goals.

When going to the gym isnt an option, you can stream live classes and workshops to your TV or use the library of on-demand videos to exercise on your own schedule.

If youre eligible for SilverSneakers, these benefits are free at all participating locations. Youll only pay out-of-pocket for things like a smoothie from the health bar or a massage after your workout if you desire those extras.

What Is Silver Sneakers

Silver Sneakers is the most well-known senior fitness solution available through many Medicare Advantage programs in all 50 states. The goal of Silver Sneakers is to enhance the health and wellness of Medicare policy holders by offering fitness programs in more than 13,000 locations.

And, its free!

For example, if you are an AARP Medicare member, you have access to Silver Sneakers eligibility which will, for example, cover your costs for a local gym. Silver Sneakers in St. Louis has 116 locations, so you could choose the closest one to your home and start using their services for free through your health plan membership. The same goes for any other cities with Silver Sneakers gyms. Simply show your silver sneakers card and start working out.

The reason Medicare Advantage companies offer free Silver Sneakers memberships is to help keep their claims costs down. The healthier they can keep you, the lower their overall costs. Its to their advantage to pay for a gym membership to avoid paying for potentially much higher medical costs down the road.

Its a win-win.

And, 68% of Silver Sneakers member say that Silver Sneakers membership is one of the primary reasons they dont change their health plan. On top of that, 54% of members said they would change their health plan if they lost their Silver Sneakers benefits.

If you havent already, check your Medicare Advantage plan summary of benefits for Silver Sneakers eligibility.

Also Check: No Tie Slip On Sneakers

Question #: What Is Silversneakers

SilverSneakers is a health and fitness program designed for adults 65+ thats included with many Medicare Plans.

SilverSneakers members can:

  • Take fun exercise classes designed for seniors of all fitness levels and led by trained instructors.
  • Go to thousands of gyms, community centers, and other participating fitness locations across the nation.
  • Find a friendly, supportive community in person and online.

The goal? To help you stay strong in body, mind, and spirit. Regular physical activity keeps your heart, brain, bones, muscles, and joints healthy. If you have a chronic condition like arthritis, diabetes, or osteoporosis, safe exercise can help you feel better. Plus, staying social is vital to good health.

According to SilverSneakers members, it works. In fact, 94 percent of members rate their health as excellent, very good, or good. And 88 percent say SilverSneakers has improved their quality of life.

Mutual Of Omaha Senior Fitness Benefits

Zara Silver Platform Sneakers Size US 8 Regular (M, B)

Recently, Mutual of Omaha Medicare Advantage plans began a wellness initiative with the Tivity Healths Prime Fitness network of over 10,000 workout locations. With the help of a mobile app, customers have access to many resources.

Further, the wellness program includes complementary and alternative medicine services like chiropractic, acupuncture, massage therapy, and more. The program has a discount network with over 20,000 doctors.

You May Like: Best White Platform Sneakers Womens

Things To Know About The Silversneakers Program For Seniors

The SilverSneakers program offers an affordable way for senior citizens to stay active during their golden years. In fact, you can get a free gym membership through SilverSneakers if you qualify.

In this article, well take a look at SilverSneakers eligibility, how the program works and how to get your SilverSneakers card, among other topics.

Types Of Plans With Silversneakers

You can find the SilverSneakersĀ® benefit inside a Medicare Advantage or Medicare Supplement plan. Medicare Advantage plans are offered by private insurance companies but approved by Medicare. That means that they cover everything that Medicare covers, but can also add additional benefits .

On occasion, you may also find fitness programs within a Medigap, or Medicare Supplement plan. Medigap plans are also offered by private insurance companies but most of the time, they do not add coverage in the same way that Medicare Advantage plans do. In most cases, the extra coverage that Medigap plans provide relates more to coverage for your deductibles, copayments, and coinsurance. However, on occasion, you may find a Medigap plan that includes a gym membership.

Even if your plan does not include this program, it may include another Medicare fitness program called Silver & FitĀ®.

Recommended Reading: Brooks Brothers Men’s Sneakers

Silver Sneakers: Medicare Includes It

This is a great question.

Medicare and the Silver Sneakers program go hand in hand as Silver Sneakers is the leading wellness provider for Medicare Advantage plans across the US. With nearly 10 Million members, there is a good chance your Medicare plan offers Silver Sneakers.

To check if your Medicare plan includes the Silver Sneakers program, you need to check your summary of benefits. Below is an example of what you will see in your summary of benefits booklet.

As you can see, Silver Sneakers is listed as included which means you can begin your fitness plan through Medicare Silver Sneakers immediately. If its not listed in your Medicare plans summary of benefits, then you should check Silver Sneakers Eligibility to a find a participating plan.

Checking if your health plan includes Silver Sneakers is simple.

  • Check your state by
  • Review the Medicare plans that offer Silver Sneakers program.
  • If your plan isnt listed, contact a local independent agent to get information about enrolling in a health plan that offers the Silver Sneakers program.
  • Or, you could simply go to Google and type in Silver Sneakers followed by the city or state you live in. Below are some hypothetical examples and step-by-step instructions how you can find information on Medicare Advantage plans that offer Silver Sneakers near you. Just insert the city or state of your choice.

    Silver Sneakers Tucson

    Silver Sneakers Ohio

    Silver Sneakers CT

    Silver Sneakers LA Fitness

    Which Gyms Are Included

    15-Minute Yoga Flow for Positivity | SilverSneakers

    There are over 14,000 gyms that accept the SilverSneakers program. Silversneakers.com, such as Snap Fitness, 24-hour fitness, AnytimeFitness, Planet Fitness, and the YMCA.

    The official website for Silver Sneakers can help you find a gym near you. Though many gyms participate in the Silver Sneakers program, you can find some parts of the country where it is less active. Make sure to compare your options before you sign up.

    Also Check: Bottega Veneta Women’s Sneakers

    Get A Medicare Gym Membership Today

    Medicare isnt free, so having additional coverage is beneficial. Some plans include gym memberships.

    Our agents can help you find a Medicare Supplement with access to a fitness program. You deserve the best rate on the coverage you want.

    There are benefits to working out and living a healthy lifestyle. Here at MedicareFAQ, we can help you choose the best plan for you.

    Call our team today for a quote! Not ready to call? Fill out an online rate comparison form and get one step closer to the best policy for you!

    • Was this article helpful ?

    How To Join Silver Sneakers

    To join the SilverSneaker program, you must be eligible for Medicare and have a Medicare advantage or supplemental insurance plan available to you that includes a Silver Sneakers membership.

    Once you are enrolled in a participating health plan, you will receive a SilverSneakers ID card in the mail which you can use to sign up online or at any participating gym, fitness studio or YMCA.

    Don’t Miss: Adidas Originals White And Navy Stan Smith Sneakers

    What Is The Silversneakers Program

    Are you looking for a senior fitness program? If you have a Medicare Advantage or Medigap plan, your health insurance may include a free fitness membership for adults 65+ called SilverSneakers. A SilverSneakers membership includes access to roughly 14,000 recreation centers, churches, senior communities, and other neighborhood locations across the nation. Youll get access to fitness equipment, social events, a variety of exercise classes, including boot camp, circuit training, strength and balance, tai chi, yoga, water aerobics, and Zumba, plus access to amenities like swimming pools, tennis courts, and walking tracks if available at certain locations. Sounds pretty good, right? Heres what else you may want to know about the program.

    Why Take Advantage Of The Program

    Low sneakers Silver Mirror

    SilverSneakers is designed to help older adults stay physically fit and socially active. Membership provides access to more than 16,000 participating locations nationwide, including gyms, wellness centers and YMCAs.

    You can visit the SilverSneakers official website to find a participating location near you.

    SilverSneakers locations offer fitness classes targeted towards aging adults, including:

    • Yoga
    • Senior sports teams or recreational leagues
    • Outdoor exercise activities
    • And more

    In addition, the Silver Steps program provides seniors who live in more rural areas access to personalized workout programs they can do from home and an online component to help keep members connected and motivated to stay healthy.

    Read Also: Silver Sneakers Gold’s Gym

    Is Silver Sneakers Free With Medicare

    Silver Sneakers is a private health and fitness membership program designed for seniors. Its available at no cost to those enrolled in a participating Medicare Advantage plan. There are over 16,000 participating Silver Sneaker gym facilities and 70 different types of health and fitness classes available nationwide.

    You May Like: Is Silver Sneakers Through Medicare

    What Is Aarp Renew Active

    Members of AARP Medicare Advantage plans arent entirely out of luck when it comes to fitness program benefits. UnitedHealthcare replaced SilverSneakers with a different fitness program called Renew Active.

    Renew Active works similar to SilverSneakers. The program offers a list of participating gyms and fitness centers, which you can find using the Find a Fitness Location search tool on the companys website. Some AARP Medicare Advantage plan members may also have the option of participating from home using a Fitbit and online workout videos.

    Participating Renew Active locations include nationwide gym chains, local fitness centers and even community organizations like senior centers. Some of the participating facilities include:

    • Orangetheory A heart rate-based total body group workout combining science, coaching and technology
    • Pure Barre Workouts inspired by elements of ballet, yoga and Pilates that focus on low-impact, high-intensity movements incporporating strength training, stretching and cardio
    • Club Pilates Low-impact exercise that aims to strengthen muscles and improve flexibility and posture

    The gym and fitness center amenities available to Renew Active members will vary by location but may include pools, saunas and more, and they are generally equivalent to a basic membership at the participating facility.

    There are even classes to join and events to attend that cover things like nutrition, caregiving, technology and more.

    Recommended Reading: Best Sneakers For Arch Support Women’s

    How Does The Silversneakers Medicare Program Work

    The SilverSneakers Medicare program is available only through select Medicare Advantage plans or a few Medicare Supplement plans. Once you get on a qualifying Medicare Advantage or Medigap plan, youll sign up for the SilverSneakers program and receive a card with a 16-digit number. This number will give you immediate entry to all the classes and equipment the SilverSneakers Medicare program offers.

    To see if your current Medicare Advantage or Medigap plan grants you SilverSneakers eligibility, you can use the instant SilverSneakers eligibility checker.

    Latest Posts

    Popular Articles

    Stay in touch

    To be updated with all the latest news, offers and special announcements.