Heres What You Should Know About This Health And Fitness Program Designed For Older Adults
Wouldnt it be great if you could take fitness classes designed specifically for seniors and led by supportive instructors? What if you could take those classes online from the comfort of your home? And get a no-cost gym membership for older adults?
If that sounds like the perfect program to help you get and stay fit in your golden years, we have awesome news for you. If SilverSneakers is included in your Medicare Plan, you can have all of thatat no additional cost to you.
To help you learn more and take advantage of SilverSneakers, we put together this handy guide to answer your questions.
How Do You Get Silversneakers
SilverSneakers is not a Medicare program. Your eligibility depends on your location and the insurance company you have. The program partners with some Medicare Supplement insurance companies to provide members access to the free fitness benefits.
You can ask your agent if you are eligible, or use the SilverSneakers online tool. Once you determine eligibility, you can go to any participating SilverSneakers location to receive your benefits.
Nothing on this website should ever be used as a substitute for professional medical advice. You should always consult with your medical provider regarding diagnosis or treatment for a health condition, including decisions about the correct medication for your condition, as well as prior to undertaking any specific exercise or dietary routine.
Who Pays For Silver Sneakers
Medicare Advantage plans are private insurance companies approved by Medicare that must offer the same benefits as original Medicare. And, many of the Medicare Advantage plans offer additional benefits such as Silver Sneakers.
What is the silver sneakers age requirements?
As long as you are eligibile for Medicare Parts A and B, you can enroll in a participating Medicare Silver Sneakers plan.
This means that the private insurance companies are picking up the bill for Silver Sneakers and passing that benefit to you as a member.
This is how you are able to get your free Silver Sneakers membership.
Additional Silver Sneakers Exercise Classes
For the more active among us, SilverSneakers also offers a set of high-intensity Boom classes, including Boom Move, Boom Mind, and Boom Muscle, each focusing on a particular type of workout and upping the burn and benefits.
Want something less traditional? Silver Sneakers Flex classes offer a variety of options outside the gym, including activities like tai chi and boot camp. In recent years, yoga has become an increasingly popular option, and you can use the Silver Sneakers website to find Silver Sneakers Yoga near me.
Cost Of Silver Sneakers
Select participating Medicare Advantage plans cover the cost of a Silver Sneakers membership. If an enrollee is eligible for a Silver Sneakers membership and the membership is included as a benefit in their supplemental Medicare plan, they pay no extra cost. The only costs included are the standard monthly Part B premium and MA plan premium because the Silver Sneakers benefit is linked to participating MA plans free-of-charge.
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Does Silver Sneakers Include A Ymca Membership
Posted: Apr 07, 2020 · The YMCA does participate in the SilverSneaker fitness program. Adults 65 and older, who are members of the SilverSneaker program, can get a basic fitness membership at the YMCA, which is one of more than 13,000 participants. Many gyms and fitness centers across the nation also participate in this program.
Silver Sneakers Medicare Guide: What Members Need To Know
Posted: Where can I go to use the Medicare Silver Sneakers program? What gyms or fitness centers accept Silver Sneakers? With more than 13,000 Silver Sneakers gyms available, finding a Silver Sneakers location near you shouldnt be difficult.More and more gyms are joining Silver Sneakers because they realize the importance of keeping Baby Boomers and older seniors healthy.
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How Do I Get Silversneakers Eligibility
To be eligible for SilverSneakers you must be eligible for a Medicare Advantage or Medicare Supplement Insurance plans that includes SilverSneakers. SilverSneakers partners with more than 60 Medicare Advantage and Medicare Supplement Insurance plans and is not a stand-alone program. Medicare Advantage plans and Medicare Supplement Insurance plans are both offered by private insurance companies to people ages 65 or older and people younger than 65 with certain disabilities.
Medicare Advantage is an alternative way to get your Medicare Part A and Part B benefits. As well as SilverSneakers, many Medicare Advantage plans provide benefits that Medicare Part A and Part B dont usually cover, such as routine vision, routine dental, and prescription drug coverage.
Medicare Supplement Insurance plans cover Medicare out-of-pocket costs such as copayments, coinsurance and deductibles.
Silver Sneakers Vs Active And Fit Direct Program
When it comes to fitness programs, beneficiaries have plenty of options. SilverSneakers and Active & Fit Direct are both fitness programs that accommodate seniors.
The SilverSneakers program allows beneficiaries to have free access to gyms nationwide.
Members may have access to full use of gym equipment and benefits, including weights, cardio machines, saunas, pools, and hot tubs.
SilverSneakers offers fitness classes such as yoga, cardio-fit, circuit training, and water aerobics.
The Active and Fit program allows members to choose from over 9,000 facilities across the nation.
The program offers an online directory map and locator for fitness facilities. Also, you can switch fitness centers to make sure you find the right fit.
The Active& Fit Direct Program also offers online wellness tracking, which comes from a variety of wearable fitness devices. However, the program is only for individual or employer group members.
Active& Fit Direct continues to expand its growing network to meet the clients needs. This year there was an addition over 1200 facilities, including large chains, independent and local gyms.
Members can search the online directory for some of the nations finest fitness centers in their area.
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Question #: How Do I Find A Location Or Class And Can I Go To More Than One
To find participating fitness locations or classes in the SilverSneakers network near you, use our location tool, or download the SilverSneakers GO app . We recommend that you check with locations directly to find out about their hours and class schedules.
And yes, you can go to any participating location or class you like in the SilverSneakers network, even if youre traveling. For example, you can use weights or exercise machines at one location, swim in the pool at another location, and take a SilverSneakers or FLEX class at a third location.
What Insurance Plans Include Silversneakers
Its easy to find out what insurance plans include SilverSneakers. You can do a search by state here.
As a test, we pulled data for the state of Georgia and found the following insurance plans include SilverSneakers:
- AARP Medicare Supplement Insurance
- United HealthCare
If you dont see your health plan listed online and want to confirm, give SilverSneakers a call at 866-584-7389 or drop them an email at .
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Work Out At Home With Silversneakers Live In Houston Tx
Dont see your health plan in the list above? Check out the library of digital resources available online.
Beginning in 2020 Silver Sneakers expanded their fitness program to include live virtual classes from home. SilverSneakers LIVE is available at no cost for Seniors on participating Medicare Plans. You can check your eligibility online.
Stay Fit With Gyms That Accept Silver Sneakers
Remaining active is one of the best things Seniors can do to stay healthy. It not only keeps them strong and physically healthy, but it also helps keep their minds sharper and their mood higher.
Unfortunately, most health programs are geared toward younger individuals. The senior fitness centers are taking care of that problem.
In addition, classes are offered at most senior fitness centers. These classes vary, but include Zumba, water aerobics, general exercise and more. The classes are conducted at a more relaxed level, enabling senior citizens to enjoy activities that their younger peers enjoy. This may be the time to take that yoga class you always thought about.
Best of all, the program is free as part of your health insurance coverage or covered under medicare.*
Take time today and step foot onto the path of a healthier future in your golden years. Enjoy some of your old activities or discover some new ones. Your life has always been an adventure. The adventure doesnt have to end yet!
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Find Out If Youre Eligible For Silversneakers
What are the SilverSneakers eligibility requirements?
In order to be eligible for the SilverSneakers Fitness program, you must be:
- Living in the U.S.
- Enrolled in a private Medicare plan that offers the SilverSneakers benefit
If you are already enrolled in one of those types of private insurance plans, you can visit SilverSneakers.com to see if your current plan offers the program.
Silversneakers Program Eligibility And Offerings
As we age, keeping up with our fitness tends to fall farther down our list of health priorities, replaced by more pressing needs. What we often forget, however, is how much a regular exercise routine can do to alleviate or even prevent those more urgent concerns. If youre wondering where to get started or how to go about finding a gym, youre in luck: SilverSneakers is here to help, and its designed specifically for you!
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Which Medicare Advantage Plans Have Silversneakers
While some companies are more notorious for offering fitness benefits, our agents can usually find solutions to any preference.
Many Advantage plans provide gym benefits to their members, although not every plan or service area offers this benefit.
Some of the major carriers that provide SilverSneakers are:
Our agents can help you to identify coverage and find affordable gym options.
How Does Silversneakers Work
Access to SilverSneakers is generally provided at no cost to you through your health insurance plan.
To check your eligibility, just visit this page and enter the following info:
- Contact info
Once youve determined that youre eligible, take your SilverSneakers card or 16-digit member identification number to any participating location. More on that in a minute
Tell them youre part of the program at the front desk and that youd like to get your free gym membership. Youll then be given a tour of the facility.
Best of all, theres no cost to you to do any of this!
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How Does Silver Sneakers Gym Membership Work
Youll get a basic membership at any gym and participating location in the SilverSneakers network. Facilities, amenities, and classes vary by location, but if available, that generally means you can use: Cardio equipment, such as treadmills and ellipticals. Strength equipment, such as weights and strength machines.
Guide To The Silversneakers Program
Your physical health is a primary concern at any age, but it becomes especially important as you transition into your elderly years where health concerns, doctors visits, and prescriptions can pile up. All of these factors can inhibit your ability to stay active, but its as important as ever to remain physically active and engaged as you age.
SilverSneakers does not sell sneakers, nor does it provide you with sneakers to use.
In fact, your doctors will likely encourage you to be more active, because exercise and healthy eating can help as part of the treatment plans for many of the most common conditions found in elderly people.
These conditions include:
As a way of encouraging physical activity in the elderly, the program called SilverSneakers was created in the early 1990s. Well now discuss this free program and its benefits in addition to how you can qualify and enroll in it.
SilverSneakers is a fitness program that focuses on getting elderly people out of their homes and into the gym and their community.
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Find Silver Sneakers List Of Gyms Near Me
It is easy to get involved in a program in your area. The program has locations available at over 14,000 fitness centers throughout the country, making it possible to choose from several gym locations.
Locate a fitness center near you by visiting the main website and entering your zip code in the Find Silver Sneakers Location app on the homepage.
With so many locations across the country, its easy to find Silver Sneakers gyms near me. There is a gym for everyone with everything from small, privately owned local gyms to some of the major national brand name gyms.
A list of some of the bigger fitness centers includes:
|YMCA Silver Sneakers|
How Do I Get My Silversneakers Card
Much like Costco, SilverSneakers is making your membership card digital. That means its available through their free app and lives on your smartphone. So you never have to worry about losing it!
Meanwhile, if you have to replace a lost or stolen physical card, simply call 423-4632. Then press 1 and 1 again when prompted to request that a replacement card be mailed to you.
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Silversneakers Questions: What Is Silversneakers How Do I
Posted: Oct 22, 2021 · SilverSneakers is a health and fitness program designed for adults 65+ thats included with many Medicare Plans, but theres no age requirement. If you have a Medicare Plan, you can check your SilverSneakers eligibility instantly here. Question #5: Do You Have Online Classes? Yes, and lots of them!
Active Older Adults Family Ymca Of Greater Augusta
Posted: Silver Sneakers. The Family Y of Greater Augusta is proud to offer SilverSneakers® Fitness Program, an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.SilverSneakers® classes are offered at the Augusta South Family YMCA, North Augusta Family YMCA, Thomson Family YMCA and Wilson Family YMCA.
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How Do I Get A Silver Sneakers Id Card
Posted: May 26, 2020 · SilverSneakers is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans, but there’s no age requirement. How does Silver Sneakers program work? SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health.
A Sample Of Silversneakers Fitness Classes
The SilverSneakers Medicare program offers over 70 types of fitness classes for all fitness levels, and each one is taught by a certified instructor. You can choose a class to help you meet a specific fitness goalfrom mobility to building muscle.
Here is a sample of what you might find:
This is where it all started. With SilverSneakers Classic, the class adapts to your fitness level, using a chair for support if you need it and exercises can be modified to your ability as well. Overall, SilverSneakers Classic is a good way to help increase range of motion and muscle strength to make daily activities easier and improve overall well-being.
The SilverSneakers Circuit class is a choreographed routine set to music that incorporates movement with standing exercises that use rubber tubing and dumbbells. The class can be adapted to suit your fitness level, and chairs are available for support during the exercises.
A more rigorous workout than SilverSneakers Classic or Circuit, SilverSneakers Cardiofit is an aerobics-type class to build core strength, upper body strength, and cardio health. However, all of the exercises are low-impact.
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Silver Sneakers: Medicare Includes It
This is a great question.
Medicare and the Silver Sneakers program go hand in hand as Silver Sneakers is the leading wellness provider for Medicare Advantage plans across the US. With nearly 10 Million members, there is a good chance your Medicare plan offers Silver Sneakers.
To check if your Medicare plan includes the Silver Sneakers program, you need to check your summary of benefits. Below is an example of what you will see in your summary of benefits booklet.
As you can see, Silver Sneakers is listed as included which means you can begin your fitness plan through Medicare Silver Sneakers immediately. If its not listed in your Medicare plans summary of benefits, then you should check Silver Sneakers Eligibility to a find a participating plan.
Checking if your health plan includes Silver Sneakers is simple.
Or, you could simply go to Google and type in Silver Sneakers followed by the city or state you live in. Below are some hypothetical examples and step-by-step instructions how you can find information on Medicare Advantage plans that offer Silver Sneakers near you. Just insert the city or state of your choice.
Silver Sneakers Tucson
Silver Sneakers Ohio
Silver Sneakers CT
Silver Sneakers LA Fitness
Enroll In A Medicare Advantage Plan Today
Contact a licensed insurance agent today and shop for Medicare Advantage plans in your area. You can find out more about becoming a member of SilverSneakers, especially if membership is offered as a benefit of Medicare Advantage plans in your area.
To speak with an agent, call 1-800-557-6059TTY Users: 711 24 hours a day, 7 days a week.
About the author
Christian Worstell is a licensed insurance agent and a Senior Staff Writer for MedicareAdvantage.com. He is passionate about helping people navigate the complexities of Medicare and understand their coverage options.
His work has been featured in outlets such as Vox, MSN, and The Washington Post, and he is a frequent contributor to health care and finance blogs.
Christian is a graduate of Shippensburg University with a bachelors degree in journalism. He currently lives in Raleigh, NC.
Where you’ve seen coverage of Christian’s research and reports:
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