Monday, February 5, 2024

Don't Miss

How Do You Join Silver Sneakers

Question #: Do You Have Online Classes

5 Stretching Tips for Seniors | SilverSneakers

Yes, and lots of them! If youre a SilverSneakers member, you get access to both live online classes and prerecorded video workouts.

SilverSneakers LIVE offers full-length SilverSneakers classes live through Zoom. With over 50 classes a week, theres something for everyone. Youll find favorites such as SilverSneakers Classic Light, Circuit Light, Yoga, EnerChi, and BOOM MIND. Theres also Zumba Gold, Cardio Mix, Bodyweight Boot Camp, and Group Personal Training. Plus, youll find live workshops, including Balance Builder, the Happiness Effect, and Nutrition as We Age.

Classes and workshops occur multiple times throughout the day and are exclusive for SilverSneakers members. Learn more in our guide to SilverSneakers LIVE.

SilverSneakers On-Demand features hundreds of videos for SilverSneakers members only. Youll find workout videos for cardio, strength training, and fall prevention. Youll also get nutrition videos, such as healthy eating habits for older adults and how to read food labels.

To get started, log in to or create your online account.

Beginner’s Guide To Silversneakers: A Medicare Fitness Program

Posted: SilverSneakers® is sort of like a gym membership included in your Medicare plan . The program includes various kinds of fitness classes with a focus on aging and senior health, hosted at local YMCAs, wellness centers, and local gyms, like select Planet Fitness locations.

MembershipPlan View More

Does Planet Fitness Accept Silver Sneakers

LuxeLuminous is reader supported. When you buy through our links, we may get a commission.

The right time to start your journey to fitness is today, no matter your age! But lets face it, those of us who are older may feel intimidated at a gym. But not all gyms are the same.

Planet Fitness is a great fitness facility for those who feel intimidated by the idea of a gym. It is a judgment-free zone that welcomes all. Even with the welcoming atmosphere, you might ask, Does Planet Fitness accept Silver Sneakers?

The great news is that Planet Fitness participates in the program. Most Planet Fitness locations accept Silver Sneakers but the final decision will vary from franchise to franchise. Also, the Silver Sneaker program offered will also vary from one location to another.

Lets learn more about the SilverSneakers program and its availability at Planet Fitness.

Don’t Miss: Easy To Put On Sneakers

Is There A Planet Fitness Family Plan

Posted: Oct 13, 2021 · Even if Planet Fitness doesnt have a family plan, they still have affordable membership plans. The first one is a no-commitment plan that only costs as low as $10 per month. This price would vary from one fitness center to another because of the different discount promos and amenities they offer.

MembershipPlan View More

What Is Silversneakers And How Do You Join

Zara Silver Platform Sneakers Size US 8 Regular (M, B ...

Physical activity is essential to healthy aging. Its important to stay active no matter if youre 35, 65, or older. Regular exercise is one of the most important things you can do for your body as you age. Thats why more and more older adults are taking advantage of exercise programs such as SilverSneakers.

The health benefits of exercising are endless and significant. Physical activity not only helps increase your life span but also lowers your risk for a host of serious conditions, including heart disease, diabetes, depression, and dementia.

Studies have found that physically active older adults spend less on health care than their inactive peers. This is mainly due to needing fewer doctor visits and medications.

Regardless of the benefits, though, it can be hard to get up and move. Plus, going to the gym or participating in workout classes can be intimidating for many. Fortunately, thats where SilverSneakers steps in and helps motivate and ease any inhibitions. No more excuses!

You May Like: Show Me New Balance Sneakers

What Is The Silver Sneakers Program

SilverSneakers is a fitness program designed for seniors to help them stay healthy and fit. The benefit can be found in many Medicare advantage or supplemental health plans, typically at no additional cost over the premium you already pay.

The Healthways SilverSneakers Fitness® program offers fitness classes targeted to seniors in participating gyms, fitness studios or YMCAs.

Currently more than 65 Medicare advantage plans nationwide offer SilverSneakers memberships at over 17,000 participating fitness locations as an additional benefit to their members. You may also participate in the program from the comfort of your home by joining online classes.

Millions of Medicare beneficiaries use it as a fun way to stay or become fit and healthy thus improving their overall health and lowering their health care expenses. Most participating fitness locations offer a variety of equipment and classes, specifically targeted to older adults in order to increase flexibility and agility. The classes are designed for all fitness levels and held by certified and specialized trainers. Some offer chair support, outdoor activities or even workshops about health and nutrition.

What Do I Do If My Plan Drops Silversneakers

There seems to have been a recent trend of companies dropping coverage for SilverSneakers. Recently, several YMCAs across the country have discontinued their partnership with SilverSneakers, no longer allowing people with a SilverSneakers membership into the popular recreation center. Just last fall, Blue Cross Blue Shield of Tennessee dropped its contract with SilverSneakers entirely according to a story from the Nashville Post.

Luckily, Medicare beneficiaries aren’t necessarily out of luck. If your plan drops SilverSneakers, your plan may replace it with a similar program such as Silver& Fitwhich was the case for BCBS of Tennessee. Or, if you want only SilverSneakers, you may be able to switch to a plan that offers it. If you need help, consider speaking to a licensed agent.

Don’t Miss: All Black Womens Adidas Sneakers

How Does Silversneakers Work

Access to SilverSneakers is generally provided at no cost to you through your health insurance plan.

To check your eligibility, just visit this page and enter the following info:

  • Name
  • Location
  • Contact info

Once youve determined that youre eligible, take your SilverSneakers card or 16-digit member identification number to any participating location. More on that in a minute

Tell them youre part of the program at the front desk and that youd like to get your free gym membership. Youll then be given a tour of the facility.

Best of all, theres no cost to you to do any of this!

Find The Cheapest Insurance Quotes In Your Area

SilverSneakers: 7 Core Exercises

Silver Sneakers Medicare program is one of the best extra benefits offered through Medicare Advantage plans and select Medigap plans across the United States. A recent survey showed nearly 70% of those on Medicare Advantage plans chose their plan based on the simple fact they would receive a Silver Sneakers membership. Its no wonder why more Medigap companies are beginning to offer Silver Sneakers with their Plan G and Plan F.

An awareness of personal health and wellness is spreading more than ever due to the advancements in medicine and technology. More and more people are living with pre-existing health conditions and Silver Sneakers is playing a major role in that.

As with most things related to Medicare, there are a lot of details and Silver Sneakers is no different. This guide will help not only serve as an ongoing resource but also educate you on the following elements of the Medicare Silver Sneakers program. Be sure to click the button to bookmark this page for reference in the future!

Also Check: Best High Arch Support Sneakers

Find Silver Sneakers Gym Locations Near Me

Posted: Jul 22, 2021 · Membership is covered under most Medicare plans, including AARP Medicare & UnitedHealthCare Insurance. The Silver Sneakers program is one of the most sought after benefits included with Medicare Advantage plans, as well as a few select Medigap plans, available in all 50 states. And, best part of it all its FREE!

MembershipInsurance View More

How To Join The Program

The best way to take advantage of this program is through a Medicare Advantage plan that includes the SilverSneakers® benefit. The good news is that we have thousands and thousands of licensed agents who can guide you through the process of selecting a Medicare Advantage plan that includes the SilverSneakers® benefit.

You should know that Medicare Advantage plans have the ability to change their benefits every year, which is why its a good idea to have a licensed agent that you can turn to at least once a year to review your coverage and make sure that youre getting everything you need. To set up an appointment, or call 833-438-3676.

You May Like: Adidas Grand Court Mens Sneakers

Medicare Wellness And Silversneakers Programs

Home / FAQs / General Medicare / Medicare Wellness and SilverSneakers Programs

SilverSneakers is a program that helps keep seniors active and fit. You may have access to gym benefits now, and not know it.

The SilverSneakers program consists of gym memberships, group fitness classes, and access to well-trained instructors and reputable fitness centers. Many plans offer fitness benefits to their members.

Do you want access to a local gym or on-demand workouts? Are you Medicare-eligible? Below we will discuss the many possibilities, including cost, plans, and companies.

The 5 Best Gyms With Silversneakers Explained

Buy Bella Toes Women

Posted: Jun 02, 2021 · Planet Fitness. Various Planet Fitness locations around the United States accept SilverSneakers. If the one nearest you doesnt accept the programs benefits, then youll at least be happy to hear that Planet Fitness is one of the most senior-friendly gyms around. A basic membership only costs $10/month, and that gives you access to all …

Membership View More

Also Check: Girls Sneakers Size 2.5

Question #: What Types Of Exercise Classes Are Available And Who Teaches Them

Youll find a variety of fun exercise classes designed for seniors of all fitness levels and interests. Classes vary whether youre doing them online or in person, but if available, youll find:

  • Cardio and strength classes, which often offer a chair for support
  • Water aerobics classes
  • Chair and standing yoga classes
  • Tai chi, boot camp, and so much more!

SilverSneakers classes are led by supportive instructors who are trained in senior fitness. They can help you learn how to do exercises safely and adapt exercises for your needs.

Learn more about why SilverSneakers members love our classes and what SilverSneakers instructors know that other trainers dont.

Which Medicare Plans Offer Silversneakers

Most leading insurance providers offer Medicare advantage or Medigap plans that participate in the Silver Sneakers program. It depends from your state and local area whether a plan is available to you.

Regular exercise has been found to help seniors to improve many conditions associated with aging, but make sure to ask your doctor before starting a fitness routine. In addition to a healthy workout, SilverSneakers is a great way for like-minded seniors to meet and socialize.

SilverSneakers® is a registered trademark of Healthways, Inc. © This website and its owner are not affiliated with the described programs or providers. This is not a recommendation or solicitation of insurance. Healthways, Inc. has neither reviewed nor endorsed this post. Although we strive to keep this website current, the information may be incorrect or have changed at the time you read it. Visit for details.

Also Check: Which Sneakers Should I Buy

Find Out If Youre Eligible For Silversneakers

What are the SilverSneakers eligibility requirements?

In order to be eligible for the SilverSneakers Fitness program, you must be:

  • Living in the U.S.
  • Enrolled in a private Medicare plan that offers the SilverSneakers benefit

To be eligible for SilverSneakers, you must join a participating Medicare Advantage plan or a Medicare Supplement Insurance plan.

If you are already enrolled in one of those types of private insurance plans, you can visit to see if your current plan offers the program.

Question #: I Lost My Silversneakers Card How Do I Get A New One

5 Exercises to Burn Seasonal Weight Gain | SilverSneakers

If youre already a SilverSneakers member, you can get your digital membership card instantly here.

To make things even easier, download the SilverSneakers GO app . Youll be able to:

  • Access your digital membership card anytime.
  • Find SilverSneakers locations and classes near you.
  • Discover, schedule, and track your workouts.

Read Also: Walking Sneakers For Flat Feet

Question #: How Do I Find A Location Or Class And Can I Go To More Than One

To find participating fitness locations or classes in the SilverSneakers network near you, use our location tool, or download the SilverSneakers GO app . We recommend that you check with locations directly to find out about their hours and class schedules.

And yes, you can go to any participating location or class you like in the SilverSneakers network, even if youre traveling. For example, you can use weights or exercise machines at one location, swim in the pool at another location, and take a SilverSneakers or FLEX class at a third location.

How Do I Get Silver Sneakers At My Gym

When you sign up for SilverSneakers, a membership card with a member ID number will be mailed to you. All gyms in the SilverSneakers network are accessible to SilverSneakers members. With a SilverSneakers membership card, you can now join the gym of your choice free of charge and enjoy all the benefits SilverSneakers has to offer.

Don’t Miss: Kaiser Silver Sneakers Northern California

Which Gyms Are Included

There are over 14,000 gyms that accept the SilverSneakers program., such as Snap Fitness, 24-hour fitness, AnytimeFitness, Planet Fitness, and the YMCA.

The official website for Silver Sneakers can help you find a gym near you. Though many gyms participate in the Silver Sneakers program, you can find some parts of the country where it is less active. Make sure to compare your options before you sign up.

Staying In Shape And Feeling Good Is Important At Any Age

LUCKY STEP Glitter Sneakers Lace up

Do you want to:

  • help improve your blood pressure and bone health?
  • better manage conditions such as diabetes or arthritis?
  • take advantage of exercise and activity options at the gym, in classes and through videos at home?
  • meet other active folks and make new friends?

You May Like: Best Leather High Top Sneakers

Silver Sneakers Video: Great At Home Exercises

Its not just about the SilverSneakers classes gyms offer. Its about how they train you on maintaining a healthy lifestyle. While they offer programs like Silver Sneakers Yoga, Silver Sneakers Classic, Silver Sneakers Circuit, BOOM and many more, they offer an entire line of videos to help you learn the best way to exercise.

As a senior citizen its important to maintain your cardiovascular and joint health as you get older.

Below are some of the most popular Silver Sneakers videos you can watch from the comfort of your own home.

Silver Sneakers YOGA, One of the Best Senior Fitness Programs.

Silver Sneakers Outdoor Total Body Workout: Great Fitness Programs for Women

Silver Sneakers Hip Exercises: Bodyweight exercises to strengthen your hips

Silver Sneakers Quick Core Workout at Home

Which Medicare Advantage Plans Have Silversneakers

While some companies are more notorious for offering fitness benefits, our agents can usually find solutions to any preference.

Many Advantage plans provide gym benefits to their members, although not every plan or service area offers this benefit.

Some of the major carriers that provide SilverSneakers are:

  • Aetna

Our agents can help you to identify coverage and find affordable gym options.

Don’t Miss: Socks To Wear With Sneakers

How To Find Out If You Qualify

Want to know if youre qualified for a SilverSneakers membership? Its easy to find out simply contact your health insurance provider directly and ask if you are eligible. There are more than 60 health plans that provide memberships for their beneficiaries.

You also can visit the SilverSneakers website and use their eligibility checker tool to find out if you qualify for a membership. Once youve verified your eligibility, all you need to do is request a membership card on the SilverSneakers website and print it out.

The SilverSneakers website also has a locator tool to help you find participating SilverSneakers gyms in your area. You can even filter your search so that it includes only gyms that offer specific classes or have certain types of equipment. For example, if you want to maintain your weekly workout regiment or participate in classes while youre traveling or on vacation, you can easily lookup the closest gym that has what you need.

The SilverSneakers program is great way to gain access to local gyms and physical fitness courses, and it may be included in your existing Medicare coverage. Take the next step toward joining a community of active seniors and find out if youre available for a free membership.

Find Silversneakers Locations Near You:

12 Minute Lower Body Stretch Routine (Using a wall) | SilverSneakers

To find SilverSneakers® locations near you, or click on the buttons below. You can search by class type, amenity , or even gender if you prefer a women-only gym. Some examples of locations that may support the program are hospital wellness centers, select Planet Fitness locations, and other local gyms.

Note: YMCAs are part of the SilverSneakers® network in many states. However, YMCAs are NOT part of the SilverSneakers® network in Tennessee as of January 1, 2020.Chattanooga, TNChicago, ILHouston, TXKnoxville, TNLexington, KYLouisville, KYMemphis, TNNashville, TNNew Orleans, LASan Antonio, TXTucson, AZ

Also Check: Womens White Canvas Sneakers Wide Width

What Is Silver Sneakers

Silver Sneakers is the most well-known senior fitness solution available through many Medicare Advantage programs in all 50 states. The goal of Silver Sneakers is to enhance the health and wellness of Medicare policy holders by offering fitness programs in more than 13,000 locations.

And, its free!

For example, if you are an AARP Medicare member, you have access to Silver Sneakers eligibility which will, for example, cover your costs for a local gym. Silver Sneakers in St. Louis has 116 locations, so you could choose the closest one to your home and start using their services for free through your health plan membership. The same goes for any other cities with Silver Sneakers gyms. Simply show your silver sneakers card and start working out.

The reason Medicare Advantage companies offer free Silver Sneakers memberships is to help keep their claims costs down. The healthier they can keep you, the lower their overall costs. Its to their advantage to pay for a gym membership to avoid paying for potentially much higher medical costs down the road.

Its a win-win.

And, 68% of Silver Sneakers member say that Silver Sneakers membership is one of the primary reasons they dont change their health plan. On top of that, 54% of members said they would change their health plan if they lost their Silver Sneakers benefits.

If you havent already, check your Medicare Advantage plan summary of benefits for Silver Sneakers eligibility.

Latest Posts

Popular Articles

Stay in touch

To be updated with all the latest news, offers and special announcements.