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How To Get Silver Sneakers Program

Where To Find A Silversneakers Program

Preventing Hypertension | SilverSneakers

The SilverSneakers website suggests there are programs near most Americans. You can check at the SilverSneakers website or on the programs app for locations near you.

The SilverSneakers smartphone app allows you to access fitness programs, track and schedule workouts, and find participating SilverSneaker locations near you or where you plan to travel.

If your plan covers SilverSneakers, you can download a digital membership card on the app. It works on both iOS and Android phones and tablets and gives you access to your membership card at any time.

How We Reviewed Medicare Providers

Even Medicare health plans with a national presence can vary locally in their cost, quality, and customer satisfaction. To evaluate Medicare plans, we looked at health insurance industry ratings from the primary accrediting agency for health plans, the National Committee for Quality Assurance , and the Medicare Star Ratings from CMS, the regulatory agency that oversees Medicare. We included the National Association of Insurance Commissioners complaint index, and AM Bests financial stability ratings. We also considered information from the companies on their programs and strategies.

Cost Of Silver Sneakers

Select participating Medicare Advantage plans cover the cost of a Silver Sneakers membership. If an enrollee is eligible for a Silver Sneakers membership and the membership is included as a benefit in their supplemental Medicare plan, they pay no extra cost. The only costs included are the standard monthly Part B premium and MA plan premium because the Silver Sneakers benefit is linked to participating MA plans free-of-charge.

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How Does It Work

All you need to get started is your SilverSneakers member ID number. Find your closest SilverSneakers locations and take your ID number to the front desk. Then start working out! You can use any participating SilverSneakers location nationwide, so when you travel you can still get your workouts in.

This benefit does not include personal training sessions.

What Kinds Of Fitness Classes Does Silversneakers Offer

What Is The Silver Sneakers Program?

SilverSneakers has a lot of classes available for every physical activity level. Whether its a stability class to improve balance and prevent falls, a water exercise class for low-impact aerobic workouts, a yoga class to increase flexibility, or an athletic, upper-body conditioning class to build strength, SilverSneakers offers quite a few options.

If youd rather work out from home, there are also SilverSneakers on-demand videos, and an app called SilverSneakers GO that includes exercise videos.

If you want the community and the classes but dont care for the gym environment, the SilverSneakers program offers more than 70 kinds of classes through its FLEX networkin churches, community centers, or recreation centers.2 In addition to being outside a gym , FLEX classes are typically smaller than gym offerings, and the instructors personal contact info is available for students to call and ask questionsor just get to know them. You can see what FLEX classes are available in your area with their FLEX locator tool.

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How Does One Get A Silver Sneakers Certification

To become a SilverSneakers certified instructor, one must meet prerequisite requirements and successfully complete a SilverSneakers instructor training workshop. Workshops are available through Healthways Instructor Resource Center and are specific to the types of classes individual instructors are interested in teaching.

SilverSneakers instructors teach a variety of group exercise classes designed to encourage fitness in older adults. All candidates for SilverSneakers certification must be 18 or older. Additional prerequisites include holding a two- or four-year college degree in health, recreation, physical education, exercise science or a related area, or holding a national certification from a recognized fitness agency, such as the American Council on Exercise, as well as maintaining current CPR certification.

How To Enroll In Silversneakers

To learn how SilverSneakers is addressing the COVID-19 situation, visit their website and click on the Coronavirus update banner at the top of the page. The SilverSneakers® fitness program from Tivity Health, Inc. gives members enrolled in the HOP Medical Plan or HOP Pre-65 Medical Plan access to a fitness program at no additional cost. With SilverSneakers, you can join a local gym or take part in a fitness class designed specifically for seniors, which includes access to:

  • More than 13,000 fitness locations throughout the country.
  • On-demand workout videos led by a certified instructor on strength training, cardio fitness, yoga and stability.
  • SilverSneakers FLEX®, which allows you to participate in fitness classes right in your neighborhood. From a walking club to an aerobic dance class at your local recreation center, SilverSneakers FLEX brings the fitness to you. If you can’t find a FLEX class near you, you can request a SilverSneakers FLEX location.
  • SilverSneakers Go mobile app& #8212available from the App Store or Google Play . The app helps you find the nearest SilverSneakers location, access workout programs, set reminders, view your Member ID number, and more! Read the SilverSneakers Go Flyer for download instructions.

Always talk with your doctor before starting an exercise program.

Footnotes:

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Staying In Shape And Feeling Good Is Important At Any Age

Do you want to:

  • help improve your blood pressure and bone health?
  • better manage conditions such as diabetes or arthritis?
  • take advantage of exercise and activity options at the gym, in classes and through videos at home?
  • meet other active folks and make new friends?

Common Medicare Advantage Plans That Include Silver Sneakers Eligibility

Find Your Balance Workout | SilverSneakers

Many of the top Medicare Advantage plans participate in the Silver Sneakers programs.

Below is a list of the most common, youll just need to confirm that each of the regional plans within these carriers also offers Silver Sneakers.

  • Silver Sneakers AARP Plans
  • Arkansas Blue Cross and Blue Shield
  • Anthem Blue Cross and Blue Shield
  • Avmed Medicare Choice

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How Does The Silversneakers Medicare Program Work

The SilverSneakers Medicare program is available only through select Medicare Advantage plans or a few Medicare Supplement plans. Once you get on a qualifying Medicare Advantage or Medigap plan, youll sign up for the SilverSneakers program and receive a card with a 16-digit number. This number will give you immediate entry to all the classes and equipment the SilverSneakers Medicare program offers.

To see if your current Medicare Advantage or Medigap plan grants you SilverSneakers eligibility, you can use the instant SilverSneakers eligibility checker.

How Can I Find A Silver Sneakers Near Me

Finding a Medicare Silver Sneakers gym near you is extremely simple using the following process.

Step 1: The easiest way to find silver sneakers near me if to go to the Silver Sneakers website and open its location search page.

Step 2: Enter your state, city, ZIP code or full address

Step 3: Choose the Medicare Silver Sneakers location of your choice

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What Fitness Plans Do Silversneakers Programs Offer

The SilverSneakers program has agreements with thousands of gyms and trained fitness and exercise instructors at more than 17,000 locations. The trained instructors provide fitness programs designed specifically for seniors.

The program also has an on-demand video library for people who prefer exercising at home and a program that holds fitness classes outside of gyms in parks, community centers and churches.

SilverSneakers Fitness Classes

How To Get A Silversneakers Membership

What is Silver Sneakers?

If you have Original Medicare and youd like a SilverSneakers membership, you can see if theres a Medicare Supplement plan available in your area that includes the program. Medicare Supplement plans are supplemental health insurance plans that help cover costs like coinsurance, copays, or deductibles associated with your Medicare Coverage. Some plans even come with out-of-pocket limits, which Original Medicare doesnt offer.

You can learn more about Medicare Supplement plans, or, if youd like to see if theres a plan with SilverSneakers available in your area, call the number below.

You can also get SilverSneakers through a Medicare Advantage plan. Medicare Advantage is another way to receive Medicare benefits by bundling everything Part A and Part B offers, and often gaining access to extra benefits such as vision, dental, hearing, or even SilverSneakers. Keep in mind, however, that you can only switch from Original Medicare to Medicare Advantage if you have an enrollment period .

You can learn more about Medicare Advantage, or, if youd like to switch to a Medicare Advantage plan that includes SilverSneakers, call a qualified agent with the number below.

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A Sample Of Silversneakers Fitness Classes

The SilverSneakers Medicare program offers over 70 types of fitness classes for all fitness levels, and each one is taught by a certified instructor. You can choose a class to help you meet a specific fitness goalfrom mobility to building muscle.

Here is a sample of what you might find:

SilverSneakers Classic

This is where it all started. With SilverSneakers Classic, the class adapts to your fitness level, using a chair for support if you need it and exercises can be modified to your ability as well. Overall, SilverSneakers Classic is a good way to help increase range of motion and muscle strength to make daily activities easier and improve overall well-being.

SilverSneakers Circuit

The SilverSneakers Circuit class is a choreographed routine set to music that incorporates movement with standing exercises that use rubber tubing and dumbbells. The class can be adapted to suit your fitness level, and chairs are available for support during the exercises.

SilverSneakers Cardiofit

A more rigorous workout than SilverSneakers Classic or Circuit, SilverSneakers Cardiofit is an aerobics-type class to build core strength, upper body strength, and cardio health. However, all of the exercises are low-impact.

SilverSneakers Yoga

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Which Insurance Companies Offer Silversneakers

Some of the health insurance companies that offer Medicare Advantage plans offer at least one plan that includes SilverSneakers membership.

Some Medicare Advantage plan carriers that you may consider include:

For California residents, CA-Do Not Sell My Personal Info, .

MedicareAdvantage.com is a website owned and operated by TZ Insurance Solutions LLC. TZ Insurance Solutions LLC and TruBridge, Inc. represent Medicare Advantage Organizations and Prescription Drug Plans having Medicare contracts enrollment in any plan depends upon contract renewal.

The purpose of this communication is the solicitation of insurance. Callers will be directed to a licensed insurance agent with TZ Insurance Solutions LLC, TruBridge, Inc. and/or a third-party partner who can provide more information about Medicare Advantage Plans offered by one or several Medicare-contracted carrier. TZ Insurance Solutions LLC, TruBridge, Inc., and the licensed sales agents that may call you are not connected with or endorsed by the U.S. Government or the federal Medicare program.

Plan availability varies by region and state. For a complete list of available plans, please contact 1-800-MEDICARE , 24 hours a day/7 days a week or consult www.medicare.gov.

Medicare has neither reviewed nor endorsed this information.

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Question #: What Types Of Exercise Classes Are Available And Who Teaches Them

Youll find a variety of fun exercise classes designed for seniors of all fitness levels and interests. Classes vary whether youre doing them online or in person, but if available, youll find:

  • Cardio and strength classes, which often offer a chair for support
  • Water aerobics classes
  • Chair and standing yoga classes
  • Tai chi, boot camp, and so much more!

SilverSneakers classes are led by supportive instructors who are trained in senior fitness. They can help you learn how to do exercises safely and adapt exercises for your needs.

Learn more about why SilverSneakers members love our classes and what SilverSneakers instructors know that other trainers dont.

Who Is Eligible For The Silversneakers Program

Silver Sneakers Program

The age of 65 is a general indicator that you may be eligible for SilverSneakers. However, theres actually no age requirement for the program.

Instead, anyone who has a qualifying Medicare Advantage plan is eligible for SilverSneakers. Also eligible are those who have health insurance through Medicare Supplement carriers and many group retiree plans.

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Veterans Benefits And Silversneakers

Veterans Affairs may offer the program in specific locations, but its best to check with your local VA office to obtain an up-to-date list of local gyms that offer classes.

You can use the Advantage plan to cover dental, vision, and fitness. Or, find a supplement that has an option to add Active and Fit benefits.

Find A Fitness Center

Posted: The Aetna fitness program includes participating gyms, exercise facilities and fitness centers across the Aetna service area that offer members use of conventional and state-of-the-art exercise equipment. Services such as personal trainer or classes may also be offered at a reduced cost to Aetna Medicare Plan members.

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Question #: Do You Have Online Classes

Yes, and lots of them! If youre a SilverSneakers member, you get access to both live online classes and prerecorded video workouts.

SilverSneakers LIVE offers full-length SilverSneakers classes live through Zoom. With over 50 classes a week, theres something for everyone. Youll find favorites such as SilverSneakers Classic Light, Circuit Light, Yoga, EnerChi, and BOOM MIND. Theres also Zumba Gold, Cardio Mix, Bodyweight Boot Camp, and Group Personal Training. Plus, youll find live workshops, including Balance Builder, the Happiness Effect, and Nutrition as We Age.

Classes and workshops occur multiple times throughout the day and are exclusive for SilverSneakers members. Learn more in our guide to SilverSneakers LIVE.

SilverSneakers On-Demand features hundreds of videos for SilverSneakers members only. Youll find workout videos for cardio, strength training, and fall prevention. Youll also get nutrition videos, such as healthy eating habits for older adults and how to read food labels.

To get started, log in to or create your online account.

Which Parts Of Medicare Cover Silversneakers

Free Gym Membership for Seniors

Original Medicare does not cover gym memberships or fitness programs. Since SilverSneakers falls under this category, original Medicare doesnt cover it.

However, gym memberships and fitness programs, including SilverSneakers, are often covered as an additional benefit in Medicare Part C plans.

Private insurance companies approved by Medicare offer these plans.

Part C plans include the benefits covered by Parts A and B. They also typically have additional benefits like dental, vision, and prescription drug coverage.

Some Medigap policies will also cover gym memberships and fitness programs. Like Part C plans, private insurance companies offer Medigap plans. Medigap plans help to cover costs that original Medicare doesnt.

SilverSneakers members have access to the included benefits free of charge. Youll have to pay for anything that isnt covered in the SilverSneakers program.

If youre unsure about whats included at a specific gym, be sure to ask.

Additionally, its important to note that the specific amenities and classes available to you can vary by gym. You may have to search for a participating gym that meets your specific fitness needs.

SilverSneakers is a fitness program specifically geared toward older adults. It includes:

  • access to gym facilities

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Silversneakers Medicare Health Plans And Locations

Original Medicare does not include this benefit, but many additional Medicare health plans offered by private insurance companies do. To find out which Medicare Advantage or Supplemental insurance plans include a SilverSneakers membership, check out the companys Medicare health plan locator. To find a participating fitness facility in your neighborhood visit the location list.

Which Insurance Companies Cover Silver Sneakers

Health insurance companies vary depending on where beneficiaries live. However, common insurance companies that offer Medicare Advantage plans include Aetna, Humana, UnitedHealthcare, and Anthem Blue Cross. To find out if a beneficiary has a Silver Sneakers membership included in their MA plan, they should speak with a licensed insurance provider. To locate and enroll in an MA plan that includes a Silver Sneakers membership, beneficiaries should use the Medicare Advantage plan comparison tool.

Note: Seeking out licensed insurance agent support is the best method to understand exactly what benefits are offered in many Medicare Advantage plans. Ones insurance company will be able to break down any and all components and aspects included in various affordable medicare plans.

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How Much Does Silver Sneakers Reimburse Gyms

Posted: Silver Sneakers is a private health and fitness membership program designed for seniors. Its available at no cost to those enrolled in a participating Medicare Advantage plan. There are over 16,000 participating Silver Sneaker gym facilities and 70 different types of health and fitness

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What Is The Silversneakers Program For Seniors

Silver Sneakers program dropped by YMCA

Summary: SilverSneakers is a fitness program for seniors 65+. It is entirely free and is helping millions of seniors on Medicare get active. Not only is it a way to promote healthy activity, but it creates a way to socialize and have a fun time with other seniors.

As you age, it is important to stay active and healthy. There are many ways to do this. You can go for a swim with your grandchildren, go for a walk with your dog, or even: join a gym. While most people avoid gyms and classes for their expensive membership fees, you can have free, unlimited gym access and other fitness programs with SilverSneakers.

There are many benefits to the SilverSneakers program. Read the 5 most important ones below.

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How Does The Silversneakers Program Work

Once enrolled in a qualifying health plan, you can join the SilverSneakers program by visiting the SilverSneakers website.

Youll then have access to more than 17,000 fitness centers nationwide and over 70 different types of exercise classes. Participating locations provide exercise activities specially designed for seniors. Youll also get a variety of discounts on health-related services that may range from physical therapy and massage to health products and essential oils.

If a gym just isnt your thing, SilverSneakers also offers a program called FLEX where they offer fitness classes and health-related activities in locations such as parks, community centers or churches. You can get out, get moving, and meet other like-minded seniors without going to a fitness center.

The cost of SilverSneakers is included in your Medicare plan, so there is no extra charge for you, no matter how many fitness centers or exercise classes you attend.

In addition, youll have access to an on-demand video library of fitness classes designed specifically for seniors that you can use anytime anywhere.

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